Jan 312013
 
Poughkeepsie MMA

Poughkeepsie MMA

There are many gyms to choose from in the Poughkeepsie area for mixed martial arts.  All boast that they can help you reach UFC glory.  However, the reality is that none of the instructors at these Poughkeepsie mixed martial arts gyms have never fought themselves and certainly never worked with a fighter who has reached the UFC.

Precision Mixed Martial Arts is different.  Head instructor Brian McLaughlin has stepped into the UFC octagon as a fighter on season 8 of “The Ultimate Fighter” and won MMA titles in Ring of Combat and Sportfighting.

However, Coach Brian’s highest achievements are not his personal victories, but those of his students.  Brian’s instruction goes beyond the Poughkeepsie area; he is sought after by some of the best fighters in the entire Mixed Martial Arts world to help them prepare for their high profile UFC fights.

UFC veteran Dan Miller enlisted the help of Precision’s head coach for his UFC on FX fight against Brazilian Jiu-jitsu black belt Ricardo Funch.  With Coach Brian in his corner Dan secured a spectacular guillotine choke and earned himself a hefty bonus for “Submission of the Night”

 

Poughkeepsie MMA

Poughkeepsie MMA

Dan credits his success in part to the training he received from coach Brian:

 

Hi I’m Dan Miller UFC welterweight I’ve been training with Brian McLaughlin – a fantastic jiu-jitsu coach, very technical just a great coach all around and a great guy. If you’re ever up in the Poughkeepsie area you’ve got to get in there and train with him.  He’s got some great guys in the gym and he helped me win my “Submission of the Night” in my last fight, it was a fantastic night and I have a great time training with him

UFC superstar Jim Miller also works with Brian to prepare for his fights.  Most recently, Jim won “Fight of the Night” honors in his victory against top lightweight Joe Lauzon in what many are calling the fight of the year.

Poughkeepsie MMA

Hi guys I’m Jim Miller 12 time UFC vet, I’ve been working with Brian McLaughlin for the last couple years training with him, if you’re in the Poughkeepsie area and you’re looking to get into MMA or Brazilian Jiu-Jitsu give Brian a call there is no one better in the area.  He has a fantastic game for both sport Jiu-jitsu and MMA – you’ll be able to become a great competitor and get in better shape so look him up

 

Don’t trust your MMA training to just anyone.  Precision MMA’s coaches are trusted by some of the top fighters in the UFC. If you live in Poughkeepsie, NY and have dreams of fighting in the greatest MMA organization in the world Precision can get you to your goal.

To start your FREE 30 Day Trial call Precision MMA today at 845-392-8495 or visit http://www.poughkeepsiemixedmartialarts.com

Precision MMA – The Best Mixed Martial Arts in Poughkeepsie, NY

 

Jan 302013
 

Jamey Bazes is a lifelong Hudson Valley martial artist and senior student at Precision MMA in LaGrange, NY.  Here he recounts how his early experiences in Karate classes and Brazilian Jiu-Jitsu taught him valuable life lessons.

To give your child the gift of martial arts call Precision MMA today and start your FREE 30 Day Trial at 845-392-8495 or visit www.LaGrangeMartialArts.com

Hudson Valley Kids Karate Classes

Hudson Valley Kids Karate Classes

How Training in Karate and Brazilian Jiu-Jitsu Classes as a Child Impacted My Life as an Adult

 
            I still remember being eight years old and my reaction to seeing The Karate Kid for the first time.  “I want to do that”, I said to myself.  And so it began.  Four days a week of training at my local Hudson Valley Karate classes.  I actually remember the very first technique I ever learned: a defense again a stranglehold consisting of two elbows and a hammer fist.  I remember getting back from that first class and practicing the move in my backyard under the hot July sun.  I remember feeling empowered that I actually knew how to perform a martial arts move.
Hudson Valley Karate Classes

Hudson Valley Karate Classes

Little did I know that that day in the Hudson Valley Karate class would begin my life long love affair with the martial arts and that this training would bring about many positive changes in my life as I got older.  However, even as a child I would soon find out that this path would not be an easy one.  It took me much longer to earn my first belt than most of my peers.  I clearly remember wondering why students who had begun training after me were being awarded their belts first.  Even as a young child I remember thinking to myself “is my Sensei testing me?  Is there some reason he wants to make me wait longer before giving me that next belt?”  To this day I am convinced that my Sensei was trying to teach me the lessons of patience and perseverance.  Karate classes would test me more than anything I had faced at that point in my life.  When I finally did get my first belt I would find that the next few did not come much more easily.
            Earning the right to take a “belt test”, as they were referred to, was not easy and I remember that once during karate class I asked my Sensei whether or not I was ready for the “test” yet that he responded “don’t ask me when you are ready for your next belt test, I will tell you.”  I never asked again, but it was very difficult to resist the temptation to do so.  However, whenever I would be told I was ready for my next test and the date would be set for me to prepare, I would become jubilant.  Knowing that the end was in sight and that I had a goal to work towards inspired me at this young age in a way that tests or papers in school could not.  When the tests would finally happen, they would be emotionally trying.  My instructor would stand there, stoic faced with a pen and clip board in hand watching my movements and marking things off.  I could never read his expression and would wonder the entire time “how am I doing? Am I going to pass?”  And then when the test would finally end and he would walk towards me, hand out stretched to shake mine and say “congratulations, you passed the test” the feeling of achievement would be incredible.
            The most important memory I have of my early training though was when I took my 1st degree brown belt test.  Looking back, what stands out was not the karate class where I received the belt or even the moments where I was doing well.  Rather, it is the experience of getting punched in the stomach and knocked down during a sparring session with one of my more advanced peers.  I remember that after falling I locked eyes with my instructor. As I did he looked down at me with a slight smile and a “knowing look”, as if he knew that this was an early test of my manhood and that my passing would be dependent upon my getting back to my feet again.  Of course, I did, and I passed the test. It might seem like a small moment, but afterwards I felt like the toughest man in the entire Hudson Valley.
              I only stayed in Karate class for one more belt mainly because I wanted to learn the art of Brazilian Jiu-Jitsu.  Much like my early years in Karate classes, belts did not come easy.  Likewise, it had been my goal for years to take first place in a Jiu-Jitsu tournament, a task that would be years in the making. But when it did occur, and I won 2 tournaments in the span of 3 weeks, the victory felt that much sweeter because of how long it had taken me.  Three years later I would win another two tournaments in only one week’s time.  The lessons of patience and dedication I had learned as a youth in my Hudson Valley Karate classes served me well once again.
          The end result is that the martial arts training I had as a child taught me patience and perseverance.  When I would take exams in school I would usually be one of the last to finish, but I would simply smile to myself when other students would rush up to turn in their exams in only half the time, knowing that in the end I would probably do just as well as them, and I usually did.  When I worked on a farm for one summer in my adult hood and certain tasks took me longer than others, who would be quick to criticize me for being slow, I would never acknowledge their remarks, and in the end I would be praised by my boss for my attention to detail.
 I am convinced that in every martial arts instructor and every truly good teacher that I have had since my days in Karate that there has been present in each just a little bit of my first Sensei.  The lessons he taught me about persistence have stood the test of time and crossed over into these other areas of my life.  I have actually come to enjoy being made to work harder to achieve my goals, because I know that the end result will be that much more deserved.  So now when a certain endeavor takes me longer than it might take some, or I am made to wait for some reward that I am working towards, I do not lose faith or become impatient.  In fact, I would not have it any other way.
                                              To start your child in Karate classes in the Hudson Valley contact Precision MMA at 845-392-8495 or visit  www.lagrangemartialarts.com and ask about our FREE 30 Day Trial
Jan 242013
 

Martial arts training helps not only the student, but also all those that come into contact with him.  Realistic martial arts training allows a student to stay calm in even the most chaotic of situations.  Here is the story of an ordinary Poughkeepsie Man who was able to use his martial arts training to help his fellow man.

Precision MMA Student uses his Techniques to Stop an Attack

My name is Joe Bottiglieri, and I turned 40 this past August. I am a husband, father to three daughters and a Marine Corps Veteran. I started training near Poughkeepsie, NY under Brian McLaughlin at Precision MMA. I am currently ranked a one-stripe Blue Belt in Brazilian Jiu-Jitsu. The impact BJJ has had on my life has been nothing short of extraordinary and extremely positive.

Poughkeepsie martial arts

Poughkeepsie martial arts

While driving home from Poughkeepsie a few weeks ago, I stopped at a gas station to get something to drink. As I was walking in, I noticed two groups of people speaking to each other in what could only be described as a highly agitated manner. As I was leaving the store, the situation had escalated to a violent state. Someone had taken a swing at a female over an insult resulted in two guys from one group physically assaulting a single guy from the other. They wrestled him to the ground and crouched over him, punching and kicking him wildly. While the individual was on the ground, he was screaming at his friends for help – but nobody was doing anything.
I make it a point to avoid this type of violence unless absolutely necessary and in this case, I felt it was appropriate to get involved. I dropped my stuff and started telling the individuals to get off of him, which they did not do. I got closer and struck the attacker facing me in the side of his head with an open palm, to avoid doing any serious damage to his nose, eyes or face. He stood up a bit and looked at me. In an aggressive tone, I told him to get off of him. This seemed to register and he stopped. The other attacker had his back to me and was still punching the victim. When I tried pulling him off he didn‘t budge. I slid my left arm around his neck and over the bicep of my right arm and started cinching up a rear-naked choke, while telling him that was enough. I was worried that the other attacker might try to sucker-punch me at this point but he wasn‘t budging. I kept tightening the choke on him until he stopped punching. At that point I slid him back a little bit and released the choke. He landed on his butt and scrambled to his feet. I could easily have put him to sleep but applying the choke with control until he stopped was more than effective. I don‘t think he wanted to find out how much tighter I could have made it.
I was prepared to defend myself if need be and to be honest – I was really worried that one of them might have a knife or a gun, but that wasn‘t the case. Realizing the police might arrive the attackers quickly ran towards their car. The victim on the ground was back on his feet at this point and started after the attackers. His friends and I held him back and advised him to get their license plate number along with the make and model of their car.

While I wish things like this wouldn‘t happen, I‘ve been around long enough to know that they will and usually when you least expect it. If there‘s a positive in any of this, it‘s that nobody was seriously injured and I was able to remain relatively calm and apply fundamental BJJ in a real-life situation. As a result I prevented several people from receiving injuries far worse than a few bruises and scrapes. Applying the techniques on the attacker was no different than live grappling in class at Precision MMA because we always train realistically with fully-resisting opponents. Without my martial arts training, I might have used more force to stop the assault and as a result, caused more injury to either of the individuals involved, which could have escalated the level of violence.

Joe used his Poughkeepsie martial arts training to keep those around him safe.  If you’d like to learn martial arts in Poughkeepsie, NY check out Precision MMA FREE for 30 Days call 845-392-8495 or visit http://www.poughkeepsiemixedmartialarts.com

 

Jan 102013
 
Precision MMA LaGrange, NY

Precision MMA LaGrange, NY

I started martial arts the day after Thanksgiving in 1999.  At the time I was barely tall enough to ride Space Mountain and couldn’t fight my way out of a wet paper bag. I had a big mouth, but I was all bark and no bite. I had my martial arts epiphany after my sister’s boyfriend ended up on the wrong end of a disagreement which left him in the hospital with broken ribs and a punctured lung.  He was 20 years old, stood about 6 ft 2 and was close to 200 pounds, in my estimation a Goliath.  Despite his considerable frame he was helpless to defend himself.  I could only imagine what would have happen to me.  I decided I would do everything in my power to make sure I wouldn’t share a similar fate. I discovered Brazilian Jiu-Jitsu after buying UFC 1 at a local block buster.  Watching a skinny Royce Gracie slay giants inside a chain linked fence had a profound effect on me, I had made up my mind – I joined a Brazilian Jiu-Jitsu school and never looked back.

Fast forward to 2005, I decided I wanted to have a professional fight.  The ironic part of all this was I joined martial arts to protect me from a fight and in the end it drove me to sign up for one.  I had been training for a little over 4 years and I started to feel confident in my ability to defend myself, but I couldn’t silence doubts in the back of my head.  What if someone really wanted to hurt me?  Could I use my skills against someone who was trying to knock my head off my shoulders?  Can my knowledge stand up to a real world test?  I had to know, for certain, for real what I would do in a serious fight.  I wasn’t looking to fight in the UFC or have my name up in lights; I was on a quest for personal discovery.

I finally made my leap and was added to the card for Sportfighting 3 in April of 2006 – an event being run by Grappler’s Quest promoter Brian Cimins.  My opponent was Khristian Geraci from team Real Combat.  I remember feverously searching for information on him.  All I was able to gather was that he had won some amateur boxing matches and was facing trial for stealing laptops.

I was obsessed with the fight. I was concerned I wouldn’t be used to grappling with gloves so for about 4 days I did everything (aside from using the bathroom) with MMA gloves on.  I got more than a few curious looks at gas stations and deli counters.  I did 2 practice weight cuts to make sure I would be on point.  I would listen to my entrance music everyday on my way to training.  Looking back it’s all pretty comical, but at the time I was serious as a heart attack.

Finally fight night arrived.  I remember on my way to the arena my friend and I were looking for somewhere to eat when a disturbed homeless man ran after us screaming that we “stole his job”.  I thought to myself as we ran frantically away from him “this will be a good warm up”.

At the arena my heart was about to explode from my chest as I watched other fighters get submitted or knocked out.  When it was time to get wrapped I could barely keep my hands from trembling.  I went to the bathroom and stared myself in the mirror and wondered why the Hell I signed up for this.

At one point my coach Rob saw that I was nervous and looked at me said “Hey Kid stop that shit, you’re going to kill this chump and in fact I’ve got a lot of reality TV to watch tonight so if you wouldn’t mind let’s make this quick”.

Finally it was my turn to fight.  Walking towards the ring I kept thinking, “I’m sure I can figure a way out of this, I’m not in the ring yet”.  Once I realized there was no going back I simply convinced myself this was nothing more than a jiu-jitsu tournament with gloves on.  Somehow that thought was comforting, bringing familiarity to the chaos of the moment.  Once the bell rang it was Gracie Jiu-Jitsu 101.  Clinch, trip, guard pass, take the back, choke – it took all of 23 seconds.  Walking back to my corner my coach looked at me and said “That’s what you were worried about?”

As it turns out my training was there for me when I needed it.  What I learned in the last 6 years was worthwhile after all.  I was no longer a scared 15 year old – for that day I felt 10 feet tall.

 

Want to fulfill your dream of fighting mixed martial arts?  Try Precision MMA in LaGrange, NY 

Precision MMA offers a 30 Day Free Trial call 845-392-8495 or visit http://www.poughkeepsiemixedmartialarts.com to get started

 

Dec 032012
 

Hudson Valley Kids Martial Arts

Hudson Valley Kids Martial Arts

Hudson Valley Kids Martial Arts

Martial Arts can do wonders for your child’s self esteem, confidence and physical and mental health. However, there are so many martial arts schools in the Hudson Valley and each claims to be the best, what should a parent look for?

Here are a few tips to make sure you’re choosing the best martial arts school in the Poughkeepsie area

#1 – Accomplished and Reputable Instructors

If someone in the Hudson Valley is claiming to teach your child how to defend themselves, make sure they can prove they know what they are doing.  Have they ever stepped into the ring and put their skills on display?  Have their students used their techniques successfully against other trained martial artists?  Or is the instructor inexperienced and just looking to turn a profit by taking advantage of uniformed consumers?  Do your research, watch competition footage and ask around.

 

#2 Testimonials

Sometimes the best fighter is not the best coach. Look for testimonials from parents and students in the Hudson Valley who have been with the school for am extended period of time. If the students have nothing good to say they its is a big red flag.  Look for personal endorsements from Poughkeepsie parents such as this:

 

#3 Quality Facility

A top of the line Hudson Valley Martial Arts facility shows that the instructor is investing in their students. A dedicated school will make sure their students are receiving their money’s worth – beware of cheap “hole in the wall” facilities. Often times these are fly by night gyms that close quickly after getting their member’s hard earned money.  Make sure that the school has been around for a number of years and is here to stay.

 

#4  Guarantee

A real business stands behind their product or service.  Only invest your money in a Hudson Valley Kids Martial Arts School that offers a Money Back Guarantee.

 

So where in the Poughkeepsie / Hudson Valley area can you find a school that stands up to this criteria?

Precision MMA in LaGrange, NY has the areas most accomplished fighters and trainers and the largest martial arts facility in the Hudson Valley.  Precision MMA is also the only Kids Martial Arts School that offers a 30 Day Money Back Guarantee as well as a 30 Day FREE Trial and most importantly all our students love it!

 

To get your child started with 30 Days Free call 845-392-8495 or visit http://www.lagrangemartialarts.com

 

Precision MMA – The Best Hudson Valley Kids Martial Arts

 

 

Mar 202012
 

Why choose precision mixed martial arts in the Hudson valley?

There are many gym choices for somebody interested in pursuing a martial arts career in the Hudson valley. Precision mixed martial arts in Poughkeepsie, ny is the only gym in the Hudson valley area to offer the highest caliber of instructors in their respected martial art. Here at precision mixed martial arts we have bjj black belts, UFC veterans, MMA veterans, 3rd degree black belts in judo, Golden glove champions, AKBF muay thai champions and NAGA world champions. Precision mixed martial arts in the Hudson valley not only is dedicated to the highest quality of martial arts training but member services as well. At all times we have a dedicated staff member working to satisfy our member needs. Here at precision mixed martial arts we have 5 guarantees.

1. You will constantly learn and advance in your chosen martial art daily

2. You will have a dedicated and high caliber instructor teaching every class

3. You will be around a safe and sterile environment

4. Your needs will be satisfied

5. Here at precision mixed martial arts in Poughkeepsie, NY we encourage you can expect daily to be greeted by friendly staff and members alike

If you live in the Poughkeepsie, LaGrange or Hudson Valley area and are interested in training with Precision Mixed Martial Arts then check out our FREE 30 Day Trial. Just call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com to get started on your path to success.

Mar 202012
 
Poughkeepsie Grapplers Take Home Victories at NAGA
Precision MMA Grapplers made the trip from their hometown of LaGrange, NY up to Albany for the North American Grappling Associations (NAGA) tournament.
The big star of the day was little Mikey Rooney. With only 18 months experience, Mikey was able to win both his intermediate divisions. Since he put on such a strong performance, the decision was made to bump his up to the Expert level – despite going up against grapplers with more than twice his experience, Mikey took home second place, even scoring a few crowd pleasing submissions along the way!
Brazilian Jiu-Jitsu in LaGrange, NY

Mikey Rooney takes home the sword for 1st place from Precision MMA

In the Adult Expert Division Jim Fitzpatrick made it to the finals after hitting jaw dropping armlocks and guillotine chokes. In a razor close match the judges awarded his opponent the victory, but “Fitz” had a strong performance looking for the submission from every angle in the toughest division of the day.
Brazilian Jiu-Jitsu in LaGrange, NY

Jim Fitzpatrick on the medal stand for Precision MMA

Precision MMA’s Phil Gavigan took home 3rd place, showing strong wrestling and positional dominance. Precision students Erik Begnston and Hassan Kahn earned hardfought submission victories, but lost close matches to the division winners.
Brazilian Jiu-Jitsu in LaGrange, NY

Phil Gavigan of Precision MMA

Everyone showed stellar technique, tenacity and sportsmanship that Precision MMA prides itself on. The secret to Precision’s success has always been its disciplined preparation. Training in a diverse mix of Brazilian Jiu-Jitsu, Wrestling and Judo allows Precision MMA competitors to have more tools at their disposal and catch the competition off guard.
If you live in the Poughkeepsie, LaGrange or Hudson Valley area and are interested in training with Precision Mixed Martial Arts then check out our FREE 30 Day Trial. Just call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com to get started on your path to success.
Brazilian Jiu-Jitsu in LaGrange Poughkeepsie Hudson Valley NY

Brazilian Jiu-Jitsu in LaGrange Poughkeepsie Hudson Valley NY

Mar 122012
 

Attention Hudson Valley MMA fans – Precision MMA is now offering an incredible 30 Day FREE Trial!  To get started visit www.hudsonvalley-mma.com or call 845-392-8495

Hudson Valley MMA at Precision MMA

What Can You Expect from Training Hudson Valley MMA at Precision?

Learn to Fight Like a UFC Fighter!

If you are a fan of MMA and love watching the exciting techniques of the UFC (Ultimate Fighting Championship) then Precision MMA is the place for you!  We regularly bring in top level UFC Fighters for training and seminars such as Jim Miller and Charlie “The Spaniard” Brenneman. For Hudson Valley MMA no gym compares to Precision MMA.

Hudson Valley MMA

Hudson Valley MMA

UFC Fighters Jim and Dan Miller seminar at Precision MMA

Precision MMA is the only Hudson Valley MMA gym that allows you to learn from real UFC Fighters.  Head coach Brian McLaughlin is also the only Hudson Valley MMA Fighter to step inside the UFC Octagon.  Brian fought his way into the Ultimate Fighter House on season 8, although he had to withdraw due to injury, he knows what it takes to perform at the highest level of the sport and now he wants to teach YOU!

Hudson Valley MMA

Hudson Valley MMA

Precision MMA Coach Brian McLaughlin fighting on The Ultimate Fighter (Hudson Valley MMA)

So what are you waiting for?  Start training at the best Hudson Valley MMA Gym around! Visit www.hudsonvalley-mma.com or call 845-392-8495 and start your FREE 30 Day Trial.

Hudson Valley MMA

Mar 052012
 

Brazilian Jiu-Jitsu Techniques at Precision MMA in Poughkeepsie, NY

Brazilian Jiu-Jitsu in Poughkeepsie, NY

Brazilian Jiu-Jitsu in Poughkeepsie, NY

Here are a few of the guard submissions we’ve been working on over at Precision  in LaGrange, NY (just outside Poughkeepsie).  Brazilian Jiu-Jitsu is one of the only martial arts that teaches students to fight off their back. This gives Brazilian Jiu-Jitsu practitioners the chance to defend themselves even when they are being over powered by a larger attacker.  By using joint locks and chokes leverage is the path to victory, rather than size or strength.

Brazilian Jiu-Jitsu classes at Precision MMA in Poughkeepsie, NY

Brazilian Jiu-Jitsu classes at Precision MMA in Poughkeepsie, NY

At Precision MMA near Poughkeepsie, NY we emphasize solid fundamental Brazilian Jiu-Jitsu techniques coupled with realistic training.  Students at Precision are well versed in the core ‘must know’ submissions of Brazilian Jiu-Jitsu and practice them daily against resisting partners to make sure they can apply the techniques when they need them the most – for self defense.  While other schools focus their training on flashy moves, which may be great for winning tournaments, at Precision MMA we concentrate on techniques that will quickly and effectively allow students to defeat real world attackers.

If you live in the LaGrange, Poughkeepsie or Hudson Valley area and want to experience Precision MMA’s Brazilian Jiu-Jitsu classes then please call 845-392-8495 and ask about our FREE 30 Day Trial.  Or for more information visit www.poughkeepsiemixedmartialarts.com