Dutchess County MMA Precision Mixed Martial Arts in LaGrange, NY

Feb 082013

Dutchess County MMA Fighter Brian McLaughlin, owner and head instructor at Precision MMA in LaGrange, NY gives advice on using martial arts as a tool for growth inside the ring and out.

Precision MMA is currently offering a FREE 30 Day trial to Dutchess County residents call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com to get started

Dutchess County MMA

Comfortably Uncomfortable

In MMA the saying “Whatever doesn’t kill you only makes you stronger” is a very popular idiom. The idea is that the path to personal growth and development is often achieved through a series of unfavorable crucibles. In 2007 I traveled far from Dutchess County to Atlantic City where I entered the Ring of Combat Beasts of the Northeast MMA Tournament. After winning the initial bouts I found myself in the tournament finals. At one point I came across a fellow fighter, Charlie Brenneman, who was a finalist in the weight class above me. We were both waiting for the elevator and Charlie decided to engage me in friendly conversation. “Don’t you just love this?” he asked me. “No! I hate fighting, I can’t wait until this is over” I replied. Charlie gave me a confused sideways look and decided against engaging me in further conversation. While not making many friends, I was being brutally honest.

Part of me hates fighting. Whenever I have an MMA match on the horizon everyday is filled with a combination of doubt, fear, anxiety and nervousness. Prior to my first fight my coach had trouble wrapping my hands because they wouldn’t stop shaking. Many people are perplexed when they discover my feelings towards fighting. Everyone simply assumes that I enjoy fighting and I’m right at home under the bright lights of competition. When I’m standing in front of a sold out MMA crowd in Atlantic City I really wish I was at home in Dutchess County. Upon discovering the truth I’m always asked why I continue to fight if it makes me so uncomfortable. The reason is that once I went through a professional fight everything else in my life was easy by comparison.

I started MMA training at 15 years old. Before I began training MMA, nervousness and anxiety took over nearly every aspect of my life. When I met people for the first time I couldn’t look them in the eye. I used to walk with my head down. I was probably the least confident teenager in all of Dutchess County. If I had to speak in front of a group my voice would quiver and I would start sweating profusely. For my first couple of months sparring terrified me, but it allowed me to face my fears in a controlled and supportive environment. Eventually getting choked, thrown and pinned by someone twice my size wasn’t so frightening. By putting myself regularly in uncomfortable situations I began to relax and my anxiety began to disappear and be replaced with a quiet confidence. The self-assurance and composure I developed through regular training was incredible, but I knew it was the result of facing a real fear and conquering it.

In my case, I decided to fight MMA specifically because it terrified me. At the time no one else in Dutchess County had ever fought MMA, I was in many ways entering uncharted territory. Once I had overcome the fear of confronting a professional fighter who was being paid to hurt me I knew I could handle anything. College exams, public speaking, even opening a business were nothing compared to being locked in a cage with someone being paid to hurt you. Anytime I feel anxiety creeping in from a situation I ask myself “is this worse that any fight you’ve been in?”. Now very few things cause me to doubt myself or truly frighten me. By placing myself in stressful situations and confronting my fears and doubts I gained a confidence and self reliance I never thought I’d posses. I truly think a martial artist should at times embrace truly stressful situations or even intentionally create them. I even preach this in my kid classes. When one of my young students hurts themselves they don’t start crying and looking for sympathy, they work through it (Pit bulls not Poodles is our saying). MMA fighting is an extreme example and I’m not trying to get everyone in Dutchess County to climb into a cage. However, I believe everyone should think of ways to challenge them self in training and at times be genuinely uncomfortable. Whether it’s pushing a little harder when you’re completely exhausted or rolling with someone much bigger and stronger than you – when you survive the anxiety you’ll walk away a stronger, prouder person.

If you live in Dutchess County and would like to begin MMA training check out Precision MMA’s 30 Day FREE Trial call 845-392-8495 or click here

Dutchess County MMA

Precision MMA in LaGrange, NY – the best Dutchess County MMA

Dutchess County MMA Gym – Fight Tales

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Feb 052013

Dutchess County MMA – Fight Stories from Precision MMA

Dutchess County MMA

Brian McLaughlin is the head instructor at Precision MMA in LaGrange, NY. He is also Dutchess County’s only Pro MMA champion. This is his story about winning his second MMA title in Ring of Combat.

Going into Ring of Combat 17 I was tired – both physically and mentally. MMA Competition is an exhilarating experience. You are in a high pressure situation and your skills, abilities and mental toughness are put on display for the whole world to see. You train hard and prepare yourself physically to the point that you’re in peak condition, but in a way you are never more vulnerable.

In 2007 I was 23 years old and ready to take one the world, I felt like I was the toughest man in Dutchess County. I started my competitive run in the spring in Ring of Combat. I took on BJJ Black Belt Carmine Zocchi at 170 pounds. I usually fought at 155 but after multiple opponents dropped out I decided to step up in weight in order to have an opponent. I used my smaller stature to my advantage by utilizing speed in transitions to lock in a first round submission. Two months later on a whim I hopped into a 200 pound pro grappling tournament, once again going up in weight for the chance to compete. I grappled through some tough guys taking 2^nd in the division. A few short weeks later I was back on the mat winning a grappling superfight at the Diamond State games. All this grappling was really just while I waited for a promoter to offer me a fight. My opportunity came when I was invited to fight at Ring of Combat 15 in September. The fight was in Atlantic City, a long way from Dutchess County. An intense and grueling training camp resulted in an easy victory. A 32 second first round submission made a big impression. With back to back submission wins in the organization I was now going to be fighting for the title at Ring of Combat 17 and a potential $13,000 purse.

The problem was that the non-stop competition was starting to catch up with me. Aches and pains mixed with mental fatigue and anxiety about the coming fight. A few days before the fight I started having trouble catching my breath, I would go into a fit of coughing any time I raised my heart rate. Sure enough, I had bronchitis.

Warming up for the fight I grappled lightly with my friend for all of 5 minutes and it left me completely exhausted. I knew my conditioning wouldn’t hold up for a 15 minute fight. The last thing I wanted was to drive back to Dutchess County with a loss.

Climbing into the ring I tried to project an air of confidence when in reality I was scared to death. My opponent was also riding a winning streak, undefeated in his career. He looked like a walking ball of muscle. The one comforting thought I had as the bell sounded was “At least it will be over soon”.

I fired one punch and he immediately clinched and threw me to the ground. I threw up a submission and he slammed me like a pitbull playing with a chew toy. Then, for just a second he made his mistake. He left one of his arms in my guard. I quickly seized the opportunity and slapped on my triangle choke, a move that has saved me more times than I can remember. He tried to slam his way out, but this time I was ready and hooked his leg to avoid being picked up. Three taps later and I was $13,000 richer.

The real satisfaction wasn’t in the money or the title though – it was knowing that at my most vulnerable, at my weakest, my training was there for me. This had been my toughest crucible yet and my jiu-jitsu guided me through.

If you live in Dutchess County and dream of one day being an MMA champion check out Precision MMA’s 30 Day Free Trial call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com

Precision MMA – Dutchess County’s home for authentic mixed martial arts!

Kid’s Karate Classes Teach Life Lessons to Hudson Valley Youth

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Jan 302013

Jamey Bazes is a lifelong Hudson Valley martial artist and senior student at Precision MMA in LaGrange, NY. Here he recounts how his early experiences in Karate classes and Brazilian Jiu-Jitsu taught him valuable life lessons.

To give your child the gift of martial arts call Precision MMA today and start your FREE 30 Day Trial at 845-392-8495 or visit www.LaGrangeMartialArts.com

Hudson Valley Kids Karate Classes

How Training in Karate and Brazilian Jiu-Jitsu Classes as a Child Impacted My Life as an Adult

I still remember being eight years old and my reaction to seeing The Karate Kid for the first time. “I want to do that”, I said to myself. And so it began. Four days a week of training at my local Hudson Valley Karate classes. I actually remember the very first technique I ever learned: a defense again a stranglehold consisting of two elbows and a hammer fist. I remember getting back from that first class and practicing the move in my backyard under the hot July sun. I remember feeling empowered that I actually knew how to perform a martial arts move.

Hudson Valley Karate Classes

Little did I know that that day in the Hudson Valley Karate class would begin my life long love affair with the martial arts and that this training would bring about many positive changes in my life as I got older. However, even as a child I would soon find out that this path would not be an easy one. It took me much longer to earn my first belt than most of my peers. I clearly remember wondering why students who had begun training after me were being awarded their belts first. Even as a young child I remember thinking to myself “is my Sensei testing me? Is there some reason he wants to make me wait longer before giving me that next belt?” To this day I am convinced that my Sensei was trying to teach me the lessons of patience and perseverance. Karate classes would test me more than anything I had faced at that point in my life. When I finally did get my first belt I would find that the next few did not come much more easily.

Earning the right to take a “belt test”, as they were referred to, was not easy and I remember that once during karate class I asked my Sensei whether or not I was ready for the “test” yet that he responded “don’t ask me when you are ready for your next belt test, I will tell you.” I never asked again, but it was very difficult to resist the temptation to do so. However, whenever I would be told I was ready for my next test and the date would be set for me to prepare, I would become jubilant. Knowing that the end was in sight and that I had a goal to work towards inspired me at this young age in a way that tests or papers in school could not. When the tests would finally happen, they would be emotionally trying. My instructor would stand there, stoic faced with a pen and clip board in hand watching my movements and marking things off. I could never read his expression and would wonder the entire time “how am I doing? Am I going to pass?” And then when the test would finally end and he would walk towards me, hand out stretched to shake mine and say “congratulations, you passed the test” the feeling of achievement would be incredible.

The most important memory I have of my early training though was when I took my 1^st degree brown belt test. Looking back, what stands out was not the karate class where I received the belt or even the moments where I was doing well. Rather, it is the experience of getting punched in the stomach and knocked down during a sparring session with one of my more advanced peers. I remember that after falling I locked eyes with my instructor. As I did he looked down at me with a slight smile and a “knowing look”, as if he knew that this was an early test of my manhood and that my passing would be dependent upon my getting back to my feet again. Of course, I did, and I passed the test. It might seem like a small moment, but afterwards I felt like the toughest man in the entire Hudson Valley.

I only stayed in Karate class for one more belt mainly because I wanted to learn the art of Brazilian Jiu-Jitsu. Much like my early years in Karate classes, belts did not come easy. Likewise, it had been my goal for years to take first place in a Jiu-Jitsu tournament, a task that would be years in the making. But when it did occur, and I won 2 tournaments in the span of 3 weeks, the victory felt that much sweeter because of how long it had taken me. Three years later I would win another two tournaments in only one week’s time. The lessons of patience and dedication I had learned as a youth in my Hudson Valley Karate classes served me well once again.

The end result is that the martial arts training I had as a child taught me patience and perseverance. When I would take exams in school I would usually be one of the last to finish, but I would simply smile to myself when other students would rush up to turn in their exams in only half the time, knowing that in the end I would probably do just as well as them, and I usually did. When I worked on a farm for one summer in my adult hood and certain tasks took me longer than others, who would be quick to criticize me for being slow, I would never acknowledge their remarks, and in the end I would be praised by my boss for my attention to detail.

I am convinced that in every martial arts instructor and every truly good teacher that I have had since my days in Karate that there has been present in each just a little bit of my first Sensei. The lessons he taught me about persistence have stood the test of time and crossed over into these other areas of my life. I have actually come to enjoy being made to work harder to achieve my goals, because I know that the end result will be that much more deserved. So now when a certain endeavor takes me longer than it might take some, or I am made to wait for some reward that I am working towards, I do not lose faith or become impatient. In fact, I would not have it any other way.

To start your child in Karate classes in the Hudson Valley contact Precision MMA at 845-392-8495 or visit www.lagrangemartialarts.com and ask about our FREE 30 Day Trial

http://www.lagrangemartialarts.com/

Hudson Valley Mixed Martial Arts at Precision MMA in LaGrangeville, NY

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Jan 222013

Mixed Martial Arts has become a buzz word in the Hudson Valley. Now that the UFC is one of the most popular sporting events Hudson Valley schools that specialize in a single martial arts discipline are now calling themselves “Mixed Martial Arts Gyms“

Hudson Valley Mixed Martial Arts

A sign that you may be stuck in a phony MMA gym in the Hudson Valley is the frequency that the different arts are trained. A true Hudson Valley Mixed Martial Arts School will have a combination of Brazilian Jiu-Jitsu, muay thai and boxing each and every day. Many fake mixed martial arts gyms will have grappling everyday and “striking” one or two days at most (or vice versa).

Precision Mixed Martial Arts prides itself on being the most diverse mixed martial arts school in the Hudson Valley. Boxing, Muay Thai, and Brazilian Jiu-Jitsu are taught every single day of the week. In addition, the gym is properly equipped for each individual art. Thai pads, jump ropes and kick shields for muay thai training, a full size boxing ring, heavy bag, upper cut bag and double end bag for boxing, crash pads and zebra mats for Brazilian Jiu-Jitsu – all in a 5,000 square foot facility.

Here’s a look inside a typical Monday at Precision Mixed Martial Arts – students begin with boxing and muay thai training before getting on the ground for grappling and Brazilian Jiu-Jitsu. At this Hudson Valley Mixed Martial Arts school no stone is left unturned.

Check out Precision Mixed Martial Arts in LaGrange, NY call 845-392-8495 or visit http://www.poughkeepsiemixedmartialarts.com to get started

Picking a Fight – Precision Mixed Martial Arts in LaGrange, NY

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Jan 102013

Precision MMA LaGrange, NY

I started martial arts the day after Thanksgiving in 1999. At the time I was barely tall enough to ride Space Mountain and couldn’t fight my way out of a wet paper bag. I had a big mouth, but I was all bark and no bite. I had my martial arts epiphany after my sister’s boyfriend ended up on the wrong end of a disagreement which left him in the hospital with broken ribs and a punctured lung. He was 20 years old, stood about 6 ft 2 and was close to 200 pounds, in my estimation a Goliath. Despite his considerable frame he was helpless to defend himself. I could only imagine what would have happen to me. I decided I would do everything in my power to make sure I wouldn’t share a similar fate. I discovered Brazilian Jiu-Jitsu after buying UFC 1 at a local block buster. Watching a skinny Royce Gracie slay giants inside a chain linked fence had a profound effect on me, I had made up my mind – I joined a Brazilian Jiu-Jitsu school and never looked back.

Fast forward to 2005, I decided I wanted to have a professional fight. The ironic part of all this was I joined martial arts to protect me from a fight and in the end it drove me to sign up for one. I had been training for a little over 4 years and I started to feel confident in my ability to defend myself, but I couldn’t silence doubts in the back of my head. What if someone really wanted to hurt me? Could I use my skills against someone who was trying to knock my head off my shoulders? Can my knowledge stand up to a real world test? I had to know, for certain, for real what I would do in a serious fight. I wasn’t looking to fight in the UFC or have my name up in lights; I was on a quest for personal discovery.

I finally made my leap and was added to the card for Sportfighting 3 in April of 2006 – an event being run by Grappler’s Quest promoter Brian Cimins. My opponent was Khristian Geraci from team Real Combat. I remember feverously searching for information on him. All I was able to gather was that he had won some amateur boxing matches and was facing trial for stealing laptops.

I was obsessed with the fight. I was concerned I wouldn’t be used to grappling with gloves so for about 4 days I did everything (aside from using the bathroom) with MMA gloves on. I got more than a few curious looks at gas stations and deli counters. I did 2 practice weight cuts to make sure I would be on point. I would listen to my entrance music everyday on my way to training. Looking back it’s all pretty comical, but at the time I was serious as a heart attack.

Finally fight night arrived. I remember on my way to the arena my friend and I were looking for somewhere to eat when a disturbed homeless man ran after us screaming that we “stole his job”. I thought to myself as we ran frantically away from him “this will be a good warm up”.

At the arena my heart was about to explode from my chest as I watched other fighters get submitted or knocked out. When it was time to get wrapped I could barely keep my hands from trembling. I went to the bathroom and stared myself in the mirror and wondered why the Hell I signed up for this.

At one point my coach Rob saw that I was nervous and looked at me said “Hey Kid stop that shit, you’re going to kill this chump and in fact I’ve got a lot of reality TV to watch tonight so if you wouldn’t mind let’s make this quick”.

Finally it was my turn to fight. Walking towards the ring I kept thinking, “I’m sure I can figure a way out of this, I’m not in the ring yet”. Once I realized there was no going back I simply convinced myself this was nothing more than a jiu-jitsu tournament with gloves on. Somehow that thought was comforting, bringing familiarity to the chaos of the moment. Once the bell rang it was Gracie Jiu-Jitsu 101. Clinch, trip, guard pass, take the back, choke – it took all of 23 seconds. Walking back to my corner my coach looked at me and said “That’s what you were worried about?”

As it turns out my training was there for me when I needed it. What I learned in the last 6 years was worthwhile after all. I was no longer a scared 15 year old – for that day I felt 10 feet tall.

Want to fulfill your dream of fighting mixed martial arts? Try Precision MMA in LaGrange, NY

Precision MMA offers a 30 Day Free Trial call 845-392-8495 or visit http://www.poughkeepsiemixedmartialarts.com to get started

Kids MMA Classes at Precision Mixed Martial Arts in LaGrange, NY – Poughkeepsie region

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Dec 042012

At Precision MMA kids training is never stale or boring. Our kids learn the most cutting edge techniques in the sport of mixed martial arts on a regular basis. In this video, Precision MMA student 10 year old Richard works with Poughkeepsie’s AKBF Muay Thai champion Karl Nemeth.

Richard is working on muay thai front and round kicks as well as a fake kick into a flying, or “Superman” punch. This is the same technique utilized by George St. Pierre in his UFC title fights. Precision MMA is the only Poughkeepsie kids martial arts school that teaches these sophisticated techniques.

Poughkeepsie Kids martial arts classes at Precision MMA

At Precision MMA we think its important to give kids realistic techniques that have been tested and proven at the highest levels. You will know that your child can defend himself against in any situation and that he is developing the athleticism and training of a professional level athlete. Above all though – we keep the training fun!

To give your child all the benefits of mixed martial arts training call Precision MMA in Poughkeepsie today 845-392-8495 or visit http://www.lagrangemartialarts.com

Martial Arts for Kids in the Poughkeepsie Hudson Valley Region

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Dec 032012

Hudson Valley Kids Martial Arts

Martial Arts can do wonders for your child’s self esteem, confidence and physical and mental health. However, there are so many martial arts schools in the Hudson Valley and each claims to be the best, what should a parent look for?

Here are a few tips to make sure you’re choosing the best martial arts school in the Poughkeepsie area

#1 – Accomplished and Reputable Instructors

If someone in the Hudson Valley is claiming to teach your child how to defend themselves, make sure they can prove they know what they are doing. Have they ever stepped into the ring and put their skills on display? Have their students used their techniques successfully against other trained martial artists? Or is the instructor inexperienced and just looking to turn a profit by taking advantage of uniformed consumers? Do your research, watch competition footage and ask around.

#2 Testimonials

Sometimes the best fighter is not the best coach. Look for testimonials from parents and students in the Hudson Valley who have been with the school for am extended period of time. If the students have nothing good to say they its is a big red flag. Look for personal endorsements from Poughkeepsie parents such as this:

#3 Quality Facility

A top of the line Hudson Valley Martial Arts facility shows that the instructor is investing in their students. A dedicated school will make sure their students are receiving their money’s worth – beware of cheap “hole in the wall” facilities. Often times these are fly by night gyms that close quickly after getting their member’s hard earned money. Make sure that the school has been around for a number of years and is here to stay.

#4 Guarantee

A real business stands behind their product or service. Only invest your money in a Hudson Valley Kids Martial Arts School that offers a Money Back Guarantee.

So where in the Poughkeepsie / Hudson Valley area can you find a school that stands up to this criteria?

Precision MMA in LaGrange, NY has the areas most accomplished fighters and trainers and the largest martial arts facility in the Hudson Valley. Precision MMA is also the only Kids Martial Arts School that offers a 30 Day Money Back Guarantee as well as a 30 Day FREE Trial and most importantly all our students love it!

To get your child started with 30 Days Free call 845-392-8495 or visit http://www.lagrangemartialarts.com

Precision MMA – The Best Hudson Valley Kids Martial Arts

Muay Thai Salt Point

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Nov 032012

Salt point muay thai

If you’re looking for Muay Thai in Salt Point there is no better option than Precision MMA. Located in LaGrange, NY just minutes from Salt Point, Precision MMA instructors have worked along side some of the best muay thai fighers of all time including Kaesak Sor Plochit, multiple time World Muay Thai Champion.

Muay Thai training is currently one of the most sought after martial arts systems in the entire world. Salt point residents can expect to learn incredible techniques which will increase their self defense, fitness level and give them confidence and discipline they never imagined possessing.

Precision MMA wants to make training Muay thai in Salt Point as easy as possible. That is why they are now offering an incredible 30 FREE Day Trial! In addition to the muay thai trial, salt point students will also receive a FREE 1 on 1 lesson with one of our champion instructors.

Our Muay Thai program is very beginner friendly and open to students of all levels, from novice to expert and everything in between. We are also the only muay thai gym that offers a 30 Day Money back guarantee. So if you live in Salt Point and have been thinking about training in muay thai give Precision MMA a call and start your 30 Free Days, just pick up the phone and call 845-392-8495 or visit www.poughkeepsiemuaythai.com

Finding the right Hudson Valley MMA Gym

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Mar 162012

Finding an MMA gym can be a difficult decision. As mixed martial arts rises in popularity more and more traditional martial arts schools are now marketing themselves as legitimate sources for mixed martial arts. Also, schools that only specialize in one area of fighting are taking the approach of “fake it ’til you make it” and posturing as complete MMA gyms when in reality they only have training in one area of MMA. So how do you separate fact from fiction and differentiate the legit schools from the frauds and fakers?

Ask about the MMA Gym‘s schedule and curriculum

Hudson Valley MMA Gym

A true MMA Gym will have an even distribution of all areas of striking and grappling. The first sign that an MMA Gym is not legit is if they have grappling everyday, but only 1 or 2 striking classes (or vice versa). Another cause for concern is if the MMA Gym only offers one style of grappling and one style of striking. A well rounded MMA Gym will have grappling classes in Judo, Wrestling and Brazilian Jiu-Jitsu or striking classes in Karate, Boxing and Muay Thai. Don’t forget, the most important aspect of MMA is the concept of MIXING the martial arts.

Ask for verified fight records and video

Hudson Valley MMA Gym

Unfortunately, many MMA Gym owners will simply lie about their instructor’s or student’s accomplishments. They will invent titles and fabricate stories to make themselves seem relevant. Resources such as mixedmartialarts.com have comprehensive databases that document pro and amateur MMA fights.

Check Affiliations and Lineage

Hudson Valley mma gym

Has the instructor gotten all his belts from the same person or have they been “belt shopping”. Find out where the instructor received their belts (if there is no black belt instructor that is a major red flag too) and email those people. If the person who gave the belt does not endorse them then you can bet there is a problem. Also, many legit MMA Gyms have “sold out” and are now selling teaching certificates to people who pay large sums of money, but have very little experience. Find out if the MMA Gym has a legitimate training history with their affiliations or if they just attended a weekend course. Testimonials from accomplished trainers, students and fighters help verify an MMA Gym legitimacy as well.

Free Trial

Hudson Valley MMA Gym

A real MMA gym will allow you to try before you buy. Legitimate MMA Gyms will often times offer private 1 on 1 into sessions to share with you the history and training philosophies of the gym. If an MMA Gym isn’t willing to give you a free trial, beware!

Hudson Valley MMA Gym - Precision Mixed Martial Arts

If you live in the Poughkeepsie, LaGrange or Hudson Valley region and are looking for an authentic MMA Gym then please visit Precision Mixed Martial Arts. Precision MMA is now offering a 30 Day Free trial visit www.poughkeepsiemixedmartialarts.com or call 845-392-8495 to get started.

Jim Miller teaches world class moves at Precison MMA in Poughkeepsie, NY

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Mar 132012

Precision Mixed Martial Arts in Poughkeepsie, NY

Try us free for 30 days

845-392-8495

Mixed Martial Arts in poughkeepsie, NY

jim miller teaches seminar in pougkeepsie

Jim miller teaches seminar in Poughkeepsie

Jim Miller is a 12-time UFC veteran and longtime friend and training partner of Precision Mixed Martial Arts head coach Brian McLaughlin. Precision MMA in Poughkeepsie, NY was fortunate enough to have Jim stop by and share his Mixed Martial Arts knowledge. Precision is dedicated to providing its students with the highest caliber of Mixed Martial Arts training possible, no other gym in the Poughkeepsie area brings in more top fighters than Precision MMA!

Here are some of the incredible techniques Jim taught at his Poughkeepsie Mixed Martial Arts seminar!

Spectacular submissions were just part of a seminar that included mixed martial arts striking, wrestling and training secrets that are used at the highest levels of the UFC. Only at Precision MMA can Poughkeepsie Mixed Martial Arts students get insight from champions like Jim Miller.

If you line in Poughkeepsie and would like to take advantage of the world class mixed martial arts training at Precision MMA then pick up the phone and call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com and take advantage of our FREE 30 Day Trial!

Poughkeepsie mixed martial arts

Poughkeepsie Mixed Martial Arts.

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