Aug 132018
 

Martial arts acts as a weapon to tackle our fears in controlled environments and serves as an effective method to gain confidence and comfort in any event. Training martial arts allows a practitioner to experience and combat the fear, anxiety and nerves that cripple the average person. Although this skill is essential for all individuals, the group that can undoubtedly benefit the most are children.

Last week at Precision Boxing and MMA, it was Jada’s first day training in the kid’s BJJ program. It was her first time learning a discipline in Mixed Martial Arts, so naturally she was experiencing some anxiety. Jada had some concerns regarding getting comfortable in the lesson and had some of the other concerns that are typically experienced when participating in a new activity. Being made to feel comfortable in uncomfortable situations is top priority at Precision Boxing & MMA to ensure all of our student’s experiences are great and memorable.

Jada was visibly upset when she came up to front desk to grab her attendance card, there she was approached by the supporting staff of Precision who immediately began trying to calm her with words of comfort. “We promise you’ll love it”, they encouraged. Jada was still feeling uneasy about starting her first class before she changed into her Gi. Coach Brian McLaughlin gently put the rest of her concerns to ease by sharing his story of experiencing anxiety before attending his first Brazilian Ju-Jitsu class. Jada’s mood began to lighten up as Coach Brian shared his experience and explained that he would ease into her training by allowing her to help co-teach the other students that day.

Brain introduced her to the other students in the class and explained that she would be assisting him teach. During the class, Brian paid particularly close attention to her throughout the lesson to ensure that she was comfortable and properly engaged. By the end of the class, Jada had participated, despite expressing that she was too nervous to join in the class, and enjoyed herself a great deal. Jada wasn’t the same intimated girl who was too afraid to step onto the mat to start her training anymore. Instead, she was now smiling and ready to take on any challenge or new experience that was thrown her way! Jada was confident and happy with the end result of the class.  When questioned if she was excited to attend the next program, her response was “yes!”.

Jada’s story isn’t uncommon. Many students are nervous about attending their first mixed martial arts class and share some of the same concerns. The age group that mostly suffers from a series of doubts in confidence or new experiences are children. Mixed Martial Arts at Precision Boxing and MMA offers the recipe to overcome these concerns with consistent training.

Unfortunately, these anxieties act as hindrances for individuals, of all age groups, and prevents them from fulfilling their dreams of taking up MMA. If you live in the Hudson Valley and have a child that’s interested in learning Mixed Martial Arts, but has some anxiety about getting started, visit Precision Boxing and MMA in Poughkeepsie, NY or call 845-392-8495 so we can help them feel comfortable and start training today!

 

Precision entries 120 on black background 2 150x150 Overcoming Anxiety to Train MMA in Poughkeepsie NY

MMA in Poughkeepsie, NY

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May 242017
 

precision 243x300 HUGE Fight Night for Precision Boxing and MMAThis past Saturday May 20th saw a stacked local card full of Precision fighters of varying natures. We had Enrico Chelen Reyes and Nate Cruz in Muay Thai fights, Christopher Stanley and Kevin McAloon in boxing matches, and Andrew Geisler and Mike Russo in grappling matches. Everyone acquitted themselves well.

Nate Cruz was putting on a kicking clinic through all of round one that had the crowd ooh and ahhing. Unfortunately an old shoulder injury re-manifested itself after he took a fall through the ropes in the second round forcing an early stoppage to the fight.

Chelen found himself in a war with an incredibly game opponent. His use of flash spinning techniques and expert clinch work enabled him to see his hand raised!

After spending the vast majority of his time preparing for a Muay Thai bout Drew found himself in a grappling match. He was attacking well throughout the match but found himself in a deep toe hold after a reset that forced the end of the bout.

Kevin boxed at an incredibly high level putting on a boxing clinic for the ages. His footwork and head movement in particular stood out to the judges and after being rattled in the first he came back hard in the second and third to secure a victory.

Chris put on the performance of the night by far battling against an opponent with a distinct experience advantage in boxing. Stan settled in during the final round and was pouring on the pressure but could not get his man out of there and found himself down on the scorecards.

Overall it was an incredible night of fights for Precision and we are proud of all our talented fighters who stepped into the ring that night.

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Poughkeepsie MMA

Looking to train Boxing, Muay Thai, Brazilian Jiu-Jitsu or MMA in the Poughkeepsie area?

Check out Precision Boxing and MMA FREE for 30 Days call 845-392-8495 or visit http://www.poughkeepsiemixedmartialarts.com to get started

Feb 032017
 

Justin Wren was a mixed martial artist who decided to change the world. Seeking a greater purpose in life, he put his fighting career on hold and set out to make a difference in the lives of those who needed it most. He traveled deep into the jungles of the Congo where he met the Mbuti Pygmies, a persecuted group that lives in slavery and abject poverty.

Justin found the Mbuti Pygmies to be caring, warmhearted people, but watched them be denied the most basic of human rights. Over the next four years, Wren made several trips to the Congo, with one lasting a full year for Wren to stay with the Pygmy people. He lived in the same twig-and-leaf huts they did, slept on the jungle floor and immersed himself in their culture. The Pygmies gave him the name Eféosa, which means “The Man Who Loves Us.”

“I knew for the Pygmies to be free they needed to own their own land, have access to clean water, and develop sustainable agriculture – all for the first time,” says Wren. “I founded the Fight for the Forgotten initiative to work to provide those things to them. With these three simple things, we can begin to break the chain of poverty, suffering, and even modern day slavery.”

Since 2011, Justin and Fight for the Forgotten have provided nearly 3,000 acres of land and 25 water wells to the Pygmies. They have fulltime staff of 18 Congolese nationals who specialize in community development who are working to drill new wells and teach the Pygmies farming practices.

Precision MMA has joined Justin’s fight and this past year they worked to raise nearly $7,000.00 for Water4, the organization that is working to bring clean water to the Mbuti Pygmies and others across the globe who do not have access to clean drinking water.

Here, Justin personally thanks all the generous members of Precision MMA and talks about how the funds raised will be put to good use.

Jul 182016
 

Sam Rivera gives  unique look at Precision Mixed Martial Arts in LaGrange, NY.  This video is narrated by Precision’s head coach Brian McLaughlin and looks at what motivated him to open Precision as well as what drives students and coaches alike to keep coming back on the mat day after day.

If you live in Poughkeepsie, LaGrange, or anywhere in the Hudson Valley and would like to check out Precision Mixed Martial Arts then check out precisionmixedmartialarts.com or call 845-392-8495