Sep 272012

Precision MMA offers Poughkeepsie Mixed Martial Arts Training for People of all Ages

Poughkeepsie Mixed Martial Arts

Mixed martial arts training can be a life changing experience.  The very same techniques you learn in class can be used to protect yourself or your loved ones.  Poughkeepsie Mixed Martial Arts training has helped many transform their body and reclaim their health and fitness.  The confidence and discipline mixed martial arts training provides is invaluable in all walks of life, from nailing that job interview, to passing a college exam.  Unfortunately, many in the Hudson Valley put off Poughkeepsie mixed martial arts training due to fear of the unknown.

Many think they need to have a high fitness level before beginning Poughkeepsie Mixed Martial Arts training.  They think, “I’m going to get in shape first”.  However, often times they never get into the shape they believe they need or they become frustrated with the fitness path.  The reality is that mixed martial arts training is a great path to fitness all by itself.  Also, a quality Poughkeepsie mixed martial arts training facility will work with you step by step, even if you haven’t exercised in years.

Anther common concern which can stop people from beginning their Poughkeepsie mixed martial arts training is the fear of getting beat up.  However, beginner students are not introduced to controlled sparring until they have the skills necessary to keep themselves safe.  Advanced students work with beginners to ensure a safe and enjoyable Poughkeepsie mixed martial arts training experience.

So where can you find a beginner friendly Poughkeepsie Mixed Martial Arts Training program?  Precision MMA in LaGrange, NY has the perfect program for you.  With classes 7 days a week and a structured intro program taught by MMA champions they can get you on the path to your success. To start training at the #1 Poughkeepsie Mixed Martial Arts training facility FREE 30 days call 845-392-8495 or visit and get started today!


Sep 132012

Hudson Valley residents now have dedicated Poughkeepsie Boxing training center at Precision MMA

Poughkeepsie Boxing

Poughkeepsie Boxing

Precision’s Poughkeepsie Boxing program is open to people of all ages and experience levels, from first day beginners to elite professional boxers and mixed martial artists.  For years, Hudson Valley residents had to choose from two extremes in the Poughkeepsie Boxing world.  The first were ‘boxercising gyms’.  These were health clubs that had nice facilities and amenities, but minimally trained instructors with very unrealistic training.  If you were serious about learning the sweet science and taking your training into the ring, you were out of luck.  The second option for those seeking Poughkeepsie Boxing were the hardcore ‘dungeon gyms”.  Although these gyms often had legitimate fighters on staff, the facilities were often in ruins and the gyms were located in dangerous neighborhoods.  Often times new boxers would be ignored or used as punching bags for the more seasoned boxers.

Precision’s Poughkeepsie Boxing program is different.  Our staff is made up of real boxers including 3 time NY state Golden Gloves Champion Derek Ohlhoff and AKBF Boxing Champion John Joy.  Our training program is reaslistic and battle tested.  However, we also have a specially crafted fundamentals program specifically designed for the brand new Poughkeepsie Boxing student.  You won’t get beat up and no one is ever forced to spar.

So whether you’re looking to get in great shape and experience the thrill of learning boxing or if you’d like to have your name up in lights and step into the ring Precision MMA’s Poughkeepsie Boxing program can get you to your goals.  Give us a call at 845-392-8495 or visit and get started on your FREE 30 Day trial.