Nov 162011

If you are looking for self defense classes in the Hudson Valley then you have just found an amazing opportunity. The top Hudson Valley Self Defense school Precision MMA in LaGrange, NY is now offering 30 FREE days!  Juat call 845-392-8495 ot visit to get started.

Hudson Valley Self Defense

precision front1 300x300 Hudson Valley Self Defense

Hudson Valley self defense


Precision MMA’s self defense program is powerful and proven in real life situations.  Precision students have survived attacks by executing the techniques they train everyday at our Hudson Valley facility.

Precision MMA student Joe Bottiglieri describing a multiple attacker situation late night at a gas station

“During the fight I was able to remain calm and use the fundamental jiu-jitsu techniques in a real life situation”  

Precision student Mike Lavalle after being targeted by a school bully

“If I didn’t train at Precision I would have been in serious trouble, my training really saved my butt”

Precision student Grant Jenkins on his Precision MMA training

“The training I received has helped me a number of times for self defense

The realistic self defense training at Precision MMA is guaranteed to give you the tools to defeat ANY attacker.  Now training self defense at Precision MMA has never been easier.  Just call 845-392-8495 or visit and get started on your FREE 30 Day Trial. You have nothing to lose and everything to gain.

Nov 052011

Train Muay Thai in Poughkeepsie 7 Days a Week at Precision MMA

Muay Thai Poughkeepsie

Now you can Try Precision MMA for 30 Days FREE call 845-392-8495  


mt11 300x214 Muay Thai in Poughkeepsie 30 Days FREE

Muay Thai in LaGrange, NY

Muay Thai is an incredible martial art that combines kicks, knees, punches and elbows.  The success of muay thai has been demonstrated in the UFC by fighters such as Anderson Silva, making muay thai the number 1 striking art for MMA fighters.  Muay Thai is not just great for sportfighting, it is also an incredible art for self defense. Muay Thai has techniques from long range as well as in the clinch, making its practitioners ready for attacks at any range.

Poughkeepsie muay thai students at Precision MMA experience a host of other benefits as well.  Muay thai training at Precision MMA provides an outstanding strength building cardio workout. Students all across Poughkeepsie have been losing weight and getting in the best shape of their life with Muay Thai trainingPoughkeepsie resident Joe Carbone has lost over 40 pounds training muay thai at Precision MMA!

precision front 300x300 Muay Thai in Poughkeepsie 30 Days FREE

muay thai in poughkeepsie

Now you can train muay thai in Poughkeeepsie at Precision MMA! Call 845-392-8495 or visit to get started on your FREE 30 Day Trial. 

Muay Thai Poughkeepsie

Muay Thai Poughkeepsie