Apr 232013

Dutchess County Boxing

12076823 precision front 300x177 Dutchess County Boxing

Dutchess County Boxing

Team Precision Boxing has been steadily making a name for itself across the New York area.  This Dutchess County based boxing gym just produced its first upstate Golden Gloves champion when heavyweight boxer Pat Daka earned the crown after several tournament victories up in Buffalo, NY.

On the local Dutchess County scene fighter John Joy is a familiar face at many of John Carlo’s AKBF fight shows.  Always a crowd favorite, John’s straight ahead style made him the organizations 160 pound champion after several hard fought victories.  Making him one of the most recognized faces in Dutchess County Boxing.

The man behind the curtain for Team Precision Boxing is Derrick Ohlhoff.  Derrick first met Precision owner Brian McLaughlin as their paths crossed at several boxing gyms.  The two became sparring partners as Derrick, a 3-time Golden Gloves Champion himself, was training for the nationals.  Derrick appreciated McLaughlin’s work ethic and agreed to help train his fighters at his Dutchess County gym in LaGrange, NY.  Derrick brings a true wealth of knowledge and experience to Precision, a veteran fighter with more than 30 bouts under his belt Derrick knows the ins and outs of the fight game.  Derrick has also worked with high level Dutchess County professional boxers such as Brian Barbosa and Zuri Lawrence.

zuri Dutchess County Boxing

Poughkeepsie Boxing

Originally, Precision was focused solely on MMA competition.  However, as the program grew a dedicated boxing team arose.  Now Team Precision boxing is a known force to be reckoned with on the Dutchess County Boxing circuit.

The Team Precision Boxing style emphasizes strong defense – head movement, slipping, bobbing and weaving, blocking and counter punching make up the core of the curriculum.  Precision boxers don’t always get their hands raised, but they rarely absorb damage.  Hitting without getting hit is the mantra for Precision Boxers.

Precision boxing welcomes boxers from all walks of life.  You don’t have to be the next Mike Tyson to walk through the doors of Precision.  While we’re very proud of our competitors’ achievements, most of our boxers just come in to get in shape and learn self defense in a fun and safe atmosphere.  At Precision we pride ourselves on being the most approachable boxing gym in Dutchess County.  There are no “tough guys” here and we encourage all our students and keep the egos in check.  Whether you want to become the next world champion or just want to sweat off a few pounds, Precision Boxing can get you to your goals.

Right now Precision Boxing is offering an incredible 30 Day FREE Trial for boxers across Dutchess County. To find out more and to schedule your introductory lesson call 845-392-8495 or visit http://www.poughkeepsieboxing.com

Join the best boxing team in Dutchess County!


Dec 102012

Precision MMA Lagrange, New York

Precision MMA Lagrange, New Yorkis the areas premier Mixed martial arts gym.  If you are looking for a place to launch a MMA career Precision MMA is the place to go.  If you want to focus in one area or discipline Precision MMA offers many different classes all taught by qualified instructors.  Precision MMA has a top of the line facility that includes a full sized boxing ring and tons of mat space.  With this combination of top notch instructors and high quality will have you achieving your martial arts goals in short order. 

Poughkeepsie Martial Arts 300x224 Precision MMA Lagrange, New York

Precision MMA Lagrange, New York

The instructors at Precision MMA, Lagrange New York are all knowledgeable and care deeply about your success as a student and person.  All of our instructors are trained in their arts and have been competing in and teaching their arts for years.  In addition to this they all have been through the rigors of being a student.  The instructors understand the needs of a students and many of them are still students and seek out further instruction from some of the best in the world.  Precision MMA offers classes in MMA, Muay Thai, Boxing, Brazilian Jiu-Jitsu, Judo and wrestling.  Precision MMA also offers a women’s only boot camp class.  At Precision MMA we also have classes for children.  Classes are held seven days a week and can fit into almost any schedule.

Precision MMA Lagrange, New York has a great facility that has all the necessary tools to help you succeed.  Precision MMA has lots of mat space.  I have seen twenty or so pairs of people grapple or hit pads together and n0t have any problems.  Precision MMA also has a boxing ring which is useful because most amateur and lower level professional bouts are in a ring and you will already be at home in one if you ever decide to compete.  At Precision we also place a high degree of importance on hygiene the mats are always clean and we never slack on providing a safe and clean learning environment. 

Come in to Precision MMA Lagrange, New York and get a FREE 30 day trial and private lesson.  Give us a call at 845-392-8495, email us at precisionmma@gmail.com or go to poughkeepsiemixedmartialarts.com

Sep 132012

Hudson Valley residents now have dedicated Poughkeepsie Boxing training center at Precision MMA

boxing 300x199 Poughkeepsie Boxing

Poughkeepsie Boxing

Precision’s Poughkeepsie Boxing program is open to people of all ages and experience levels, from first day beginners to elite professional boxers and mixed martial artists.  For years, Hudson Valley residents had to choose from two extremes in the Poughkeepsie Boxing world.  The first were ‘boxercising gyms’.  These were health clubs that had nice facilities and amenities, but minimally trained instructors with very unrealistic training.  If you were serious about learning the sweet science and taking your training into the ring, you were out of luck.  The second option for those seeking Poughkeepsie Boxing were the hardcore ‘dungeon gyms”.  Although these gyms often had legitimate fighters on staff, the facilities were often in ruins and the gyms were located in dangerous neighborhoods.  Often times new boxers would be ignored or used as punching bags for the more seasoned boxers.

Precision’s Poughkeepsie Boxing program is different.  Our staff is made up of real boxers including 3 time NY state Golden Gloves Champion Derek Ohlhoff and AKBF Boxing Champion John Joy.  Our training program is reaslistic and battle tested.  However, we also have a specially crafted fundamentals program specifically designed for the brand new Poughkeepsie Boxing student.  You won’t get beat up and no one is ever forced to spar.

So whether you’re looking to get in great shape and experience the thrill of learning boxing or if you’d like to have your name up in lights and step into the ring Precision MMA’s Poughkeepsie Boxing program can get you to your goals.  Give us a call at 845-392-8495 or visit http://www.poughkeepsieboxing.com and get started on your FREE 30 Day trial.