Nov 132012
 

LaGrange, NY’s Jason Cahill of Precision MMA scores Highlight Reel Knockout!

In the first muay thai bout of his career Jason Cahill looked like a seasoned veteran. Representing Precision MMA in LaGrange, NY Jason had trained 6 weeks for this night. Taking the center of the ring and throwing strong kicks, he was looking for the finish right out of the gate.  His big opportunity came after he back stepped to avoid a spinning back fist.  Jason fired his head kick full force and hit his mark, earning him knockout of the night honors.

This fight was the exclamation point on a perfect night for Precision MMA.  The LaGrange, NY fight team went 5-0 with two knock outs, showing that they are a real force in the Poughkeepsie area.  Coached by AKBF Muay Thai champion Karl Nemeth, Golden Gloves champion Derrick Ohlhoff and professional MMA fighter Brian McLaughlin Precision MMA is the Hudson Valley’s most experienced martial arts staff.

Precision MMA fighters will make the trip from LaGrange, NY over to Danbury, CT for more muay thai action December 8th.  Keep your eyes on upcoming fighters Ed David and Jenny Vitetta as they put their Precision MMA skills on the line.

Interested in training at Precision MMA in LaGrange, NY? Precision MMA is now offering a 30 Day FREE Trial just call 845-392-8495 or visit http://www.poughkeepsiemixedmartialarts.com to get started.

Aug 302012
 

Precision MMA Coach Helps the UFC’s Dan Miller win Submission of the Night

Every fighter dreams of stepping into the UFC octagon and every UFC fighter hopes to take home a big time bonus for a spectacular finish.  Precision MMA coach Brian McLaughlin got to be part of just such an occurrence when he journeyed from Poughkeepsie, NY to Atlantic City to corner Dan Miller at the UFC on FX. Miller enlisted the help of the Hudson Valley coach as he prepared to face BJJ black Belt Ricardo Funch.  For previous fights Brian had helped Dan’s younger brother Jim Miller prepare for battle inside the octagon, but this would be his first time in Dan’s corner.

From day 1 the focus of the training camp was getting the submission.  After reviewing tape on Funch, Brian saw a few weaknesses Dan could exploit.  The biggest being an opening for a guillotine choke.  For weeks Dan drilled the entries knowing that it would be his key to victory.

After 2 hard fought rounds the opportunity presented itself and Dan latched onto the choke at 3:12 of the final round and forced the submission.  In his post fight speech he said, “My coach Brian said the guillotine was there and I took it”.

Precision MMA in Hudson Valley Poughkeepsie

Dan Miller with the victory

The incredible submission did not go unnoticed by the UFC brass.  Dan was awarded $50,000 for Submission of the Night, making the victory all the more sweet.

These same moves Brian is teaching to elite UFC fighters can be learned in the Hudson Valley at Precision MMA. No other MMA Gym in Poughkeepsie has produced UFC results like Precision MMA.  To start training with Brian McLaughlin and the other great coaches at Precision MMA call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com and get started on your 30 FREE days of training.

Mar 202012
 

Why choose precision mixed martial arts in the Hudson valley?

There are many gym choices for somebody interested in pursuing a martial arts career in the Hudson valley. Precision mixed martial arts in Poughkeepsie, ny is the only gym in the Hudson valley area to offer the highest caliber of instructors in their respected martial art. Here at precision mixed martial arts we have bjj black belts, UFC veterans, MMA veterans, 3rd degree black belts in judo, Golden glove champions, AKBF muay thai champions and NAGA world champions. Precision mixed martial arts in the Hudson valley not only is dedicated to the highest quality of martial arts training but member services as well. At all times we have a dedicated staff member working to satisfy our member needs. Here at precision mixed martial arts we have 5 guarantees.

1. You will constantly learn and advance in your chosen martial art daily

2. You will have a dedicated and high caliber instructor teaching every class

3. You will be around a safe and sterile environment

4. Your needs will be satisfied

5. Here at precision mixed martial arts in Poughkeepsie, NY we encourage you can expect daily to be greeted by friendly staff and members alike

If you live in the Poughkeepsie, LaGrange or Hudson Valley area and are interested in training with Precision Mixed Martial Arts then check out our FREE 30 Day Trial. Just call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com to get started on your path to success.

Mar 202012
 
Poughkeepsie Grapplers Take Home Victories at NAGA
Precision MMA Grapplers made the trip from their hometown of LaGrange, NY up to Albany for the North American Grappling Associations (NAGA) tournament.
The big star of the day was little Mikey Rooney. With only 18 months experience, Mikey was able to win both his intermediate divisions. Since he put on such a strong performance, the decision was made to bump his up to the Expert level – despite going up against grapplers with more than twice his experience, Mikey took home second place, even scoring a few crowd pleasing submissions along the way!
Brazilian Jiu-Jitsu in LaGrange, NY

Mikey Rooney takes home the sword for 1st place from Precision MMA

In the Adult Expert Division Jim Fitzpatrick made it to the finals after hitting jaw dropping armlocks and guillotine chokes. In a razor close match the judges awarded his opponent the victory, but “Fitz” had a strong performance looking for the submission from every angle in the toughest division of the day.
Brazilian Jiu-Jitsu in LaGrange, NY

Jim Fitzpatrick on the medal stand for Precision MMA

Precision MMA’s Phil Gavigan took home 3rd place, showing strong wrestling and positional dominance. Precision students Erik Begnston and Hassan Kahn earned hardfought submission victories, but lost close matches to the division winners.
Brazilian Jiu-Jitsu in LaGrange, NY

Phil Gavigan of Precision MMA

Everyone showed stellar technique, tenacity and sportsmanship that Precision MMA prides itself on. The secret to Precision’s success has always been its disciplined preparation. Training in a diverse mix of Brazilian Jiu-Jitsu, Wrestling and Judo allows Precision MMA competitors to have more tools at their disposal and catch the competition off guard.
If you live in the Poughkeepsie, LaGrange or Hudson Valley area and are interested in training with Precision Mixed Martial Arts then check out our FREE 30 Day Trial. Just call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com to get started on your path to success.
Brazilian Jiu-Jitsu in LaGrange Poughkeepsie Hudson Valley NY

Brazilian Jiu-Jitsu in LaGrange Poughkeepsie Hudson Valley NY

Mar 162012
 

Finding an MMA gym can be a difficult decision. As mixed martial arts rises in popularity more and more traditional martial arts schools are now marketing themselves as legitimate sources for mixed martial arts. Also, schools that only specialize in one area of fighting are taking the approach of “fake it ’til you make it” and posturing as complete MMA gyms when in reality they only have training in one area of MMA.  So how do you separate fact from fiction and differentiate the legit schools from the frauds and fakers?

Ask about the MMA Gym‘s schedule and curriculum

Hudson Valley MMA Gym

Hudson Valley MMA Gym

A true MMA Gym will have an even distribution of all areas of striking and grappling. The first sign that an MMA Gym is not legit is if they have grappling everyday, but only 1 or 2 striking classes (or vice versa).  Another cause for concern is if the MMA Gym only offers one style of grappling and one style of striking.  A well rounded MMA Gym will have grappling classes in Judo, Wrestling and Brazilian Jiu-Jitsu or striking classes in Karate, Boxing and Muay Thai.  Don’t forget, the most important aspect of MMA is the concept of MIXING the martial arts.

Ask for verified fight records and video

Hudson Valley MMA Gym

Hudson Valley MMA Gym

Unfortunately, many MMA Gym owners will simply lie about their instructor’s or student’s accomplishments.  They will invent titles and fabricate stories to make themselves seem relevant.  Resources such as mixedmartialarts.com have comprehensive databases that document pro and amateur MMA fights.

Check Affiliations and Lineage

hudson valley mma gym

Hudson Valley mma gym

Has the instructor gotten all his belts from the same person or have they been “belt shopping”. Find out where the instructor received their belts (if there is no black belt instructor that is a major red flag too) and email those people. If the person who gave the belt does not endorse them then you can bet there is a problem.  Also, many legit MMA Gyms have “sold out” and are now selling teaching certificates to people who pay large sums of money, but have very little experience.  Find out if the MMA Gym has a legitimate training history with their affiliations or if they just attended a weekend course.  Testimonials from accomplished trainers, students and fighters help verify an MMA Gym legitimacy as well.

Free Trial

Hudson Valley MMA Gym

Hudson Valley MMA Gym

A real MMA gym will allow you to try before you buy. Legitimate MMA Gyms will often times offer private 1 on 1 into sessions to share with you the history and training philosophies of the gym.  If an MMA Gym isn’t willing to give you a free trial, beware!

Hudson Valley MMA Gym - Precision Mixed Martial Arts

Hudson Valley MMA Gym - Precision Mixed Martial Arts

If you live in the Poughkeepsie, LaGrange or Hudson Valley region and are looking for an authentic MMA Gym then please visit Precision Mixed Martial ArtsPrecision MMA is now offering a 30 Day Free trial visit www.poughkeepsiemixedmartialarts.com or call 845-392-8495 to get started.

Mar 132012
 

Precision Mixed Martial Arts in Poughkeepsie, NY

Try us free for 30 days

845-392-8495

mixed martial arts in poughkeepsie, NY

Mixed Martial Arts in poughkeepsie, NY

jim miller teaches seminar in pougkeepsie

Jim miller teaches seminar in Poughkeepsie

Jim Miller is a 12-time UFC veteran and longtime friend and training partner of Precision Mixed Martial Arts head coach Brian McLaughlin. Precision MMA in Poughkeepsie, NY was fortunate enough to have Jim stop by and share his Mixed Martial Arts knowledge. Precision is dedicated to providing its students with the highest caliber of Mixed Martial Arts training possible, no other gym in the Poughkeepsie area brings in more top fighters than Precision MMA!
Here are some of the incredible techniques Jim taught at his Poughkeepsie Mixed Martial Arts seminar!
Spectacular submissions were just part of a seminar that included mixed martial arts striking, wrestling and training secrets that are used at the highest levels of the UFC. Only at Precision MMA can Poughkeepsie Mixed Martial Arts students get insight from champions like Jim Miller.
If you line in Poughkeepsie and would like to take advantage of the world class mixed martial arts training at Precision MMA then pick up the phone and call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com and take advantage of our FREE 30 Day Trial!
Poughkeepsie mixed martial arts

Poughkeepsie mixed martial arts

Mar 052012
 

Brazilian Jiu-Jitsu Techniques at Precision MMA in Poughkeepsie, NY

Brazilian Jiu-Jitsu in Poughkeepsie, NY

Brazilian Jiu-Jitsu in Poughkeepsie, NY

Here are a few of the guard submissions we’ve been working on over at Precision  in LaGrange, NY (just outside Poughkeepsie).  Brazilian Jiu-Jitsu is one of the only martial arts that teaches students to fight off their back. This gives Brazilian Jiu-Jitsu practitioners the chance to defend themselves even when they are being over powered by a larger attacker.  By using joint locks and chokes leverage is the path to victory, rather than size or strength.

Brazilian Jiu-Jitsu classes at Precision MMA in Poughkeepsie, NY

Brazilian Jiu-Jitsu classes at Precision MMA in Poughkeepsie, NY

At Precision MMA near Poughkeepsie, NY we emphasize solid fundamental Brazilian Jiu-Jitsu techniques coupled with realistic training.  Students at Precision are well versed in the core ‘must know’ submissions of Brazilian Jiu-Jitsu and practice them daily against resisting partners to make sure they can apply the techniques when they need them the most – for self defense.  While other schools focus their training on flashy moves, which may be great for winning tournaments, at Precision MMA we concentrate on techniques that will quickly and effectively allow students to defeat real world attackers.

If you live in the LaGrange, Poughkeepsie or Hudson Valley area and want to experience Precision MMA’s Brazilian Jiu-Jitsu classes then please call 845-392-8495 and ask about our FREE 30 Day Trial.  Or for more information visit www.poughkeepsiemixedmartialarts.com

Mar 022012
 

Precision MMA is now better than ever!

Now Try Precision MMA in the Hudson Valley FREE for 30 Days call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com

Hudson valley residents now have a world class MMA facility at Precision MMA.  Located in LaGrange, just minutes from Poughkeepsie, Precision MMA has expanded and added to its already incredible Mixed Martial Arts program.


Precision MMA in LaGrange, NY

Precision MMA in LaGrange, NY


With classes 7 days a week in Boxing, Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai, Judo and wrestling Precision Mixed Martial Arts has something for everyone.  Precision’s world class instructors work as a team to make sure each of our members reaches their highest potential.  Our staff includes golden gloves champions, division 1 wrestlers, BJJ and Judo Black Belts and MMA champions who combine for over 100 years of elite martial arts training now available for YOU in the hudson valley.

mma in the hudson valley

mma in the hudson valley

In addition to having experienced coaches and a diverse program, Precision MMA is also the largest MMA gym in the Poughkeepsie area. With a full sized boxing ring, heavy bags, zebra mats, crash pads and over 5,000 square feet Precision gives its students access to a truly world class Hudson Valley facility.

Precision MMA near Poughkeepsie, NY

Precision MMA near Poughkeepsie, NY

If you live near Poughkeepsie, NY and would like to see what Precision MMA can offer you, then give our incredible 30 Day Free trial a try, call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com and get started today.

Evolution Jiu-Jitsu

Jan 112012
 

Muay Thai in Poughkeepsie Free for 30 Days

muay thai in poughkeepsie

muay thai in poughkeepsie

At Precision MMA you can train in muay thai in poughkeepsie from the top instructors in the region FREE for 30 Days.  Just call 845-392-8495 or visit www.poughkeepsiemixedmartialarts and get started on your FREE training!

Muay thai in poughkeepsie

Muay Thai in Poughkeepsie

Muay thai is a dynamic striking system, also known as the art of 8 weapons it combines kicks, punches, knees and elbows into one incredible system.  The Precision MMA program emphasizes fitness, competition and self defense applications of the art.  No matter what your goals you will not find a more complete program for muay thai in poughkeepsie.

Precision offers different levels of training to make sure every member is getting the most out of there training. If you are a seasoned pro or learning to throw your first punch our champion trainers will make sure you are getting the attention you need.  The Muay thai in poughkeepsie program at Precision also includes thai pad training, heavy bag work and training in a full sized boxing ring!

Head Muay thai coach Karl Nemeth has trained extensively with Kaensak Sor Ploenjit, who is considered one of the very best muay thai fighters to ever live!  In fact, Precision recently hosted a seminar with Kaensak. Only Precision MMA brings world class trainers to teach Muay Thai in Poughkeepsie

kaensak muay thai in poughkeepsie

kaensak muay thai in poughkeepsie

So if you want to train Muay Thai in Poughkeepsie the choice is clear – Precision MMA. Now you can try Precision’s muay thai in poughkeepsie program FREE for 30 Days – just call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com to get started!

Muay thai in poughkeepsie

Precision Mixed Martial Arts

1097 Rt. 55

LaGrange, NY 12540

845-392-8495

Nov 162011
 

If you are looking for self defense classes in the Hudson Valley then you have just found an amazing opportunity. The top Hudson Valley Self Defense school Precision MMA in LaGrange, NY is now offering 30 FREE days!  Juat call 845-392-8495 ot visit www.BJJFighter.com to get started.

Hudson Valley Self Defense

Hudson Valley self defense

Hudson Valley self defense

 

Precision MMA’s self defense program is powerful and proven in real life situations.  Precision students have survived attacks by executing the techniques they train everyday at our Hudson Valley facility.

Precision MMA student Joe Bottiglieri describing a multiple attacker situation late night at a gas station

“During the fight I was able to remain calm and use the fundamental jiu-jitsu techniques in a real life situation”  

Precision student Mike Lavalle after being targeted by a school bully

“If I didn’t train at Precision I would have been in serious trouble, my training really saved my butt”

Precision student Grant Jenkins on his Precision MMA training

“The training I received has helped me a number of times for self defense

The realistic self defense training at Precision MMA is guaranteed to give you the tools to defeat ANY attacker.  Now training self defense at Precision MMA has never been easier.  Just call 845-392-8495 or visit www.BJJFighter.com and get started on your FREE 30 Day Trial. You have nothing to lose and everything to gain.