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Amazing Grace
When people ask me who my favorite grappler is they are often surprised that I put a 13 year old girl at the top of the heap, but for my money Grace Gundrum is as good as it gets. Grace is a student at 10th planet Bethlehem and she has made a name for herself…
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How Martial Arts Can Help Prevent Childhood Obesity
How Martial Arts Can Help Fight Childhood Obesity In the past 30 years, the rate of childhood obesity has doubled. As of 2012, more than one third of children and adolescents are overweight or obese. Preventing childhood obesity also prevents diseases like type two diabetes, heart disease, high blood pressure, and more. Unhealthy habits often begin in…
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10 Benefits of Karate For Kids
Many people do not know that karate can help your child achieve confidence, discipline, and self-determination. Karate has been used throughout Asia for centuries and has benefited children all around the world. There are several misconceptions towards karate, but after reading this article your possible doubts will vanish. Here are 10 benefits of karate for…
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Hudson Valley Muay Thai at Precision MMA: Renovations Add More Training Space
Few gyms in the Hudson Valley area of New York offer the eclectic and effective striking art of Muay Thai kickboxing. Fewer still have a facility which accommodates serious striking training. Believe it or not, many martial arts’ gyms do not have proper equipment, lack heavy bags, pads, and most do not even have a…
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Hudson Valley Kid’s Martial Arts Classes – Precision Mixed Martial Arts
Growing up isn’t always easy. Just as the adult world is fraught with all sorts of competition, whether business related or otherwise, so too is a child’s world full of social obstacles. From a young age each child makes particular friends, which often distinguish him as a part of a social “clique”, at whatever school he attends.…
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Poughkeepsie kids and children’s martial arts
Precision Mixed Martial Arts Poughkeepsie Kid’s program is focused on building strong martial artists that have success on and off the mat. Precision MMA has a life skills program that ensures that as kids progress through the martial arts they are also keeping up with their school work, being respectful at home and working to…
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Poughkeepsie Family Martial Arts
Obesity in America has been called an epidemic by many. Often times the habits and behaviors of adults are the habits and behaviors their children will adopt. Obesity has become a problem for many families because a parent or both has not practiced healthy habits in either their diet or exercise routine. Poughkeepsie Family Martial…
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Lagrange Martial Arts for Children
Lagrange Martial Arts for Children is a program designed specifically with your child’s needs in mind. Lagrange Martial Arts for Children can help develop important life skills while teaching self-defense techniques. Lagrange Martial Arts For Children has instructors who strive to give your child the most valuable martial arts experience they can. Our schedule…
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Kids BJJ in the Hudson Valley
Does your child suffer from low self-esteem, lack of motivation, or bullying? Maybe you just want to give him or her something to do after school to keep them active. If so, Precision MMA is the BEST place for your child to develop the skills and confidence they need to become the ambitious hard worker…
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Kids Martial Arts LaGrangeville, NY
If someone asked you to list the benefit of Martial Arts training, the most common replies will likely be self-defense and physical fitness. From experience, I can tell you that another benefit that’s just as – if not more – important as those, is self-esteem. A lack of self-esteem can affect every aspect of your…