Category: LaGrangeville

  • Heart Failure to Hand Raised; Garret Volpe Makes Front Page Poughkeepsie News

    Precision Fighter Garret Volpe made it to the front cover of the Poughkeepsie Journal this Friday. If you met Garret Volpe today, you would have no idea that two years ago he was forced to face his own mortality. As  a committed athlete who trains tirelessly and is constantly seeking new information on nutrition and…

  • Training Muay Thai while injured

    No one ever called Muay Thai the gentle way. The world is not perfect and at some point we all get hurt. When you train with an injury it is important to train intelligently. Many students exacerbate the injury repeatedly by doing the same technique that caused the injury in the first place. Muay Thai…

  • How Martial Arts Can Help Prevent Childhood Obesity

    How Martial Arts Can Help Fight Childhood Obesity In the past 30 years, the rate of childhood obesity has doubled. As of 2012, more than one third of children and adolescents are overweight or obese. Preventing childhood obesity also prevents diseases like type two diabetes, heart disease, high blood pressure, and more. Unhealthy habits often begin in…

  • Women and MMA-Not Just For Boys

    There are so many reasons for women to start MMA training. Unfortunately, women are often the primary victims in abductions, rapes, or domestic abuse. Women ages 18-36 are at the greatest risk of being victims of domestic violence. Situations like these could change your life drastically. When you train MMA, you become more confident in…

  • Precision’s new commercial

    Check out the new Precision MMA commercial!    )

  • The Secret Success Formula

    In many ways training martial arts is easier today than ever before.  The popularity of MMA competition has made arts such as Brazilian Jiu-jitsu and Muay Thai more accessible to the public.  The internet has allowed techniques to travel across the world in a matter of seconds.  Schools such as Precision MMA in LaGrange, NY…

  • Dutchess County MMA Precision Mixed Martial Arts in LaGrange, NY

    Dutchess County MMA Fighter Brian McLaughlin, owner and head instructor at Precision MMA in LaGrange, NY gives advice on using martial arts as a tool for growth inside the ring and out.   Precision MMA is currently offering a FREE 30 Day trial to Dutchess County residents call 845-392-8495 or visit www.poughkeepsiemixedmartialarts.com to get started…