Tag: Poughkeepsie women’s fitness

  • Poughkeepsie Native Lindsey Vanzandt’s Commitment to Becoming a Champion

    To say Professional Mixed Martial Artist Lindsey VanZandt of Poughkeepsie, NY is a hard working and dedicated fighter would be a huge understatement. Weighing only 105 pounds, Lindsey is an unstoppable competitor with a big heart and equally huge dream to succeed in the world of MMA. With her impressive striking power, great character and…

  • Pleasant Valley Women’s Fitness

    Pleasant Valley Women’s Fitness Pleasant Valley Women’s Fitness is one of the most unique and fun workouts available.  Pleasant Valley Women’s Fitness is a great way to not only get in shape, but to also stay in shape.  So many workout routines are great for a short time and then get stale and boring.  This…