Tag: Poughkeepsie Martial arts kids

  • Overcoming Anxiety to Train MMA in Poughkeepsie NY

    Martial arts acts as a weapon to tackle our fears in controlled environments and serves as an effective method to gain confidence and comfort in any event. Training martial arts allows a practitioner to experience and combat the fear, anxiety and nerves that cripple the average person. Although this skill is essential for all individuals,…