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Women Should Train BJJ for Self Defense in Poughkeepsie
Women are no strangers to violence. It’s not rare that we hear of women being victimized in modern society. The statistics of women experiencing sexual or physical violence are scary and a true realization that women aren’t being encouraged to be properly taught how to defend themselves in assault situations. While abuse may happen to…
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Lose Weight While Training MMA in The Hudson Valley
Lack of physical and mental exercise can result in weight gain, fatigue, and poor motivation. An inactive lifestyle will diminish your ability to succeed in even the smallest of tasks and is detrimental to your overall health. Physical inactivity is the leading factor in weight gain and can contribute to depression and anxiety. The less…
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Overcoming Anxiety to Train MMA in Poughkeepsie NY
Martial arts acts as a weapon to tackle our fears in controlled environments and serves as an effective method to gain confidence and comfort in any event. Training martial arts allows a practitioner to experience and combat the fear, anxiety and nerves that cripple the average person. Although this skill is essential for all individuals,…
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The Benefits of Training MMA in Poughkeepsie, NY
Why Should I Start Training Mixed Martial Arts? Looking to pick up an interesting, fun and overall beneficial sport? Make the decision to take lessons at our gym: Precision Boxing and MMA in Poughkeepsie, New York. Mixed Martial Arts has gained popularity in the Hudson Valley, and with the…
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Precision Boxing with top Hudson Valley coach Derek Ohlhoff
Precision MMA really separates itself from other mixed martial arts gyms through its dedicated boxing program. Many gyms might have a karate or muay thai fighter show some combinations every once in a while, but they do not have someone who truly understands the sweet science. We are different. Precision has Derek Ohlhoff, arguably the…
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Here’s Johnny!
Congratulations to Precision MMA’s newest Brazilian Jiu-Jitsu purple belt Johnny Miranda! Johnny has been one of Precision’s hardest working members for the past three years and he has now joined the exclusive club of Brian McLaughlin purple belts. In addition to training BJJ, muay thai and MMA Johnny is also a rock star – he’s…
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Benefits of Precision MMA
Benefits of Precision MMA 1) The classes Our classes consist of muay thai, boxing, Brazilian jiu-jitsu, and vale tudo. Many of these classes have different levels you can take according to how skilled you are. Unlike other gyms, we have several different forms of martial arts and beginner, intermediate, and advanced levels. 2) Awards for…
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Karl Nemeth wins MMA Title Fight
Precision MMA coach Karl “Mr. Fantastic” Nemeth won his 145 pound title fight at Kaged Kombat 23 by second round submission. Karl used his patented “calf slicer” a submission rarely seen in mixed martial arts. Karl’s opponent was a state champion wrestler who had 10 bouts under his belt before entering the cage. Despite the…
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Precision Kids show world class technique
The future is very bright at Precision MMA. Our kids program has taken off in a big way and the results are showing! A unique feature of Precision’s children’s martial arts classes is the separation of beginner and advanced students. This allows new students to work on the essentials without getting overwhelmed while the seasoned…
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Coach Brian at UFC 172
This past weekend Precision’s head coach Brian McLaughlin was at the UFC cornering Jim Miller and Charlie Brenneman. Check out this article detailing the fight preparation leading up to Jim’s show stopping submission victory. http://www.bloodyelbow.com/2014/4/29/5660094/inside-ufc-172-fight-week-with-jim-miller-day-two