Tag: MMA Training in Poughkeepsie

  • Poughkeepsie MMA: The Lateral Drop

    Poughkeepsie MMA The Lateral Drop is a powerful wrestling move that launches your opponent but requires little in the way of strength or exertion to execute.  It may look like a huge and high amplitude throw, but it is really a technical take down.  It is the perfect move for the smaller or less athletic…

  • Poughkeepsie MMA: BJJ Gift Wrap Back Take and Lateral Drops

    Poughkeepsie MMA A great move for MMA that come from the grappling arts is the gift wrap back take .  The Gift-wrap is a powerful move that can be great in terms of what options it can offer in a fight.   This move has been used in MMA to great effect, and usually lead…

  • The Martial Arts and Respect: A Look at the Culture of Precision MMA

    Precision Mixed Martial Arts: Training with Respect Precision MMA is a gym that sets itself apart from other MMA gyms.  The culture of a gym is one of the most important aspects of training.  A gym can have amazing facilities and tons of space, but if the mindset is off the training is still going…