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Poughkeepsie MMA fighter Garret Volpe wins his MMA debut
Precision Boxing and MMA fighter Garret Volpe earned a hard fought victory on Saturday, but it wasn’t long ago that he was in a hospital bed, not fighting for fame, but his survival. Garret fell victim to a heart complications that occured after being infected with an otherwise harmless virus. The situation became so dire…
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Training Muay Thai while injured
No one ever called Muay Thai the gentle way. The world is not perfect and at some point we all get hurt. When you train with an injury it is important to train intelligently. Many students exacerbate the injury repeatedly by doing the same technique that caused the injury in the first place. Muay Thai…
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Hudson Valley MMA – Facts vs Fiction
MMA in the Hudson Valley has been exploding over the past few years. Unfortunately, many of the Hudson Valley MMA Gyms are simply single style martial art schools re-branding themselves in order to profit from the UFC boom. Here’s a few things to look out for when selecting an MMA gym in the Hudson Valley.…