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Dutchess County Kickboxing: The Best Exercise Program in The Area
Fitness fads come and go. People gain weight and see that summer is coming up and want to slim down and decide that for once they are going to choose a diet and exercise plan and stick to it. However, every fitness guru wants to sell people on their regimen and thinks that they have…
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Dutchess County Kickboxing – How Muay Thai Kickboxing is Effective For Both Self Defense and Fitness
Without a doubt the most popular striking art practiced by mixed martial artists these days, such as those who train at Precision MMA in Dutchess County, New York, is Muay Thai Kickboxing. Dating back to seventeenth century Thailand, this style has proven to have lethal effectiveness on both the battlefield and in the sport arena. …