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Heart Failure to Hand Raised; Garret Volpe Makes Front Page Poughkeepsie News
Precision Fighter Garret Volpe made it to the front cover of the Poughkeepsie Journal this Friday. If you met Garret Volpe today, you would have no idea that two years ago he was forced to face his own mortality. As a committed athlete who trains tirelessly and is constantly seeking new information on nutrition and…
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Exciting Weekend For The Hudson Valley’s Precision Boxing & MMA
It’s been an exciting couple of weeks here at Precision Boxing and MMA! Last week, Precision fighter Lindsey VanZandt was featured in the Poughkeepsie Journal. The Journal articulated Lindsey’s pain in dealing with her family’s struggle to understand her career path and outlined everything that she’s sacrificed to make it to where she is today.…
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Poughkeepsie Seniors Train MMA & Boxing
Approaching older age may bring many senior health problems and challenges that can have a negative impact on an individual’s daily activities. Being aware of these issues and how you can take the necessary steps to prevent them will result in a long well-balanced, healthy lifestyle. Being both physically active and eating a healthy diet…
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Lose Weight While Training MMA in The Hudson Valley
Lack of physical and mental exercise can result in weight gain, fatigue, and poor motivation. An inactive lifestyle will diminish your ability to succeed in even the smallest of tasks and is detrimental to your overall health. Physical inactivity is the leading factor in weight gain and can contribute to depression and anxiety. The less…
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Don’t be Nervous to Start Your Martial Arts Journey in Poughkeepsie NY
It’s not uncommon to experience anxiety before joining a sport. Feeling uneasy about partaking in any new activity rattles many nerves, as one is usually unsure of what to expect. A common fear of a newcomer is that they will feel unwelcome and think they aren’t good enough. These irrational fears are unfortunately what hinder…
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Overcoming Anxiety to Train MMA in Poughkeepsie NY
Martial arts acts as a weapon to tackle our fears in controlled environments and serves as an effective method to gain confidence and comfort in any event. Training martial arts allows a practitioner to experience and combat the fear, anxiety and nerves that cripple the average person. Although this skill is essential for all individuals,…
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Hudson Valley Martial Arts Moves at Precision Mixed Martial Arts
Hudson Valley Martial Arts expert and Brazilian Jiu-Jitsu black belt Brian McLaughlin shows off one of his best techniques – the flower sweep. Train Hudson Valley Martial Arts FREE for 30 Days call 845-392-8495 or visit http://www.bjjfighter.com
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Hudson Valley Martial Arts Classes – Precision Mixed Martial Arts Teaches Moves Used in the UFC
Many martial arts schools in the Hudson Valley area of New York claim to teach techniques which are effective in high level Mixed Martial Arts promotions. However, most of these dojos are stretching the truth and are in fact passing off illegitimate moves as authentic. At Precision Mixed Martial Arts in the Hudson Valley we…
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Poughkeepsie kids and children’s martial arts
Precision Mixed Martial Arts Poughkeepsie Kid’s program is focused on building strong martial artists that have success on and off the mat. Precision MMA has a life skills program that ensures that as kids progress through the martial arts they are also keeping up with their school work, being respectful at home and working to…
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Poughkeepsie Martial Arts Journey With Precision MMA
Precision MMA is currently the largest martial arts school in the entire Poughkeepsie area. Owner and head instructor Brian McLaughlin talks about his martial arts journey as a Poughkeepsie kid in the Hudson Valley. I’ve lived in the Poughkeepsie area my entire life. I went to Arlington high school and studied at SUNY New Paltz…