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Poughkeepsie MMA fighter Garret Volpe wins his MMA debut
Precision Boxing and MMA fighter Garret Volpe earned a hard fought victory on Saturday, but it wasn’t long ago that he was in a hospital bed, not fighting for fame, but his survival. Garret fell victim to a heart complications that occured after being infected with an otherwise harmless virus. The situation became so dire…
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Poughkeepsie Seniors Train MMA & Boxing
Approaching older age may bring many senior health problems and challenges that can have a negative impact on an individual’s daily activities. Being aware of these issues and how you can take the necessary steps to prevent them will result in a long well-balanced, healthy lifestyle. Being both physically active and eating a healthy diet…
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Lose Weight While Training MMA in The Hudson Valley
Lack of physical and mental exercise can result in weight gain, fatigue, and poor motivation. An inactive lifestyle will diminish your ability to succeed in even the smallest of tasks and is detrimental to your overall health. Physical inactivity is the leading factor in weight gain and can contribute to depression and anxiety. The less…
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Don’t be Nervous to Start Your Martial Arts Journey in Poughkeepsie NY
It’s not uncommon to experience anxiety before joining a sport. Feeling uneasy about partaking in any new activity rattles many nerves, as one is usually unsure of what to expect. A common fear of a newcomer is that they will feel unwelcome and think they aren’t good enough. These irrational fears are unfortunately what hinder…
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Jiu-jitsu and humility
Precision MMA’s head coach Brian McLaughlin discusses how training Brazilian Jiu-jitsu can lead both to a healthy sense of humility and a realistic sense of confidence. Start your jiu-jitsu journey at Precision Mixed Martial Arts near Poughkeepsie, New York by calling 845-392-8495 or visit http://www.poughkeepsiebrazilianjiu-jitsu.com
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Poughkeepsie Boxing Program For Boxers of All Levels – 30 Days Free
Precision MMA is offering 30 Day FREE Trial of Boxing Classes for all Poughkeepsie residents. Call 845-392-8495 or visit http://www.poughkeepsieboxing.com to get started Most Poughkeepsie boxers are aware that the sweet science is not a new pass time. With it’s 18th century arrival in Europe and it’s various incarnations under Broughton Rules, London Prize…
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Self Defense in the Real World – Poughkeepsie martial arts
Martial arts training helps not only the student, but also all those that come into contact with him. Realistic martial arts training allows a student to stay calm in even the most chaotic of situations. Here is the story of an ordinary Poughkeepsie Man who was able to use his martial arts training to help…
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Kids MMA Classes at Precision Mixed Martial Arts in LaGrange, NY – Poughkeepsie region
At Precision MMA kids training is never stale or boring. Our kids learn the most cutting edge techniques in the sport of mixed martial arts on a regular basis. In this video, Precision MMA student 10 year old Richard works with Poughkeepsie’s AKBF Muay Thai champion Karl Nemeth. Richard is working on muay thai front…
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Martial Arts for Kids in the Poughkeepsie Hudson Valley Region
Hudson Valley Kids Martial Arts Martial Arts can do wonders for your child’s self esteem, confidence and physical and mental health. However, there are so many martial arts schools in the Hudson Valley and each claims to be the best, what should a parent look for? Here are a few tips to make sure you’re…
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Poughkeepsie jiu-jitsu team among best in NY State
Poughkeepsie Jiu-Jitsu Precision MMA‘s Poughkeepsie jiu-jitsu team recently competed at the New York State Grappling Championship in Albany, NY. Precision MMA has long been known as one of the best Poughkeepsie jiu-jitsu teams on the local circuit, but this was a big step up in competition. Competitors traveled close to 100 miles and did not…