-
Poughkeepsie Seniors Train MMA & Boxing
Approaching older age may bring many senior health problems and challenges that can have a negative impact on an individual’s daily activities. Being aware of these issues and how you can take the necessary steps to prevent them will result in a long well-balanced, healthy lifestyle. Being both physically active and eating a healthy diet…
-
Lose Weight While Training MMA in The Hudson Valley
Lack of physical and mental exercise can result in weight gain, fatigue, and poor motivation. An inactive lifestyle will diminish your ability to succeed in even the smallest of tasks and is detrimental to your overall health. Physical inactivity is the leading factor in weight gain and can contribute to depression and anxiety. The less…
-
How Precision’s Kids Martial Arts Classes Can Benefit Your Child
For centuries people have been enhancing their lives through martial arts. The benefits of training can be boundless for people of any age, but can be especially fruitful for children. Enrolling your child in martial arts classes will help them sharpen their focus, build confidence and craft the mental tools necessary to work respectfully with…
-
Precision welcomes Sambo Expert Riley Bodycomb
Precision Boxing and MMA will host Sambo expert and Brazilian Jiu-jitsu expert Riely Bodycomb for a leg lock seminar on Sunday January 14th from 12-2pm. Sambo is a Russian martial art. In the native language the word is an acronym for “Self defense without a weapon”. Sambo experts are umong the most highly regarded fighters…
-
Real World Self Defense Pays Off *WARNING Adult Language*
-
Precision MMA Furthering the Martial Arts Mission
In the spirit of martial arts this past week Poughkeepsies Precision MMA has played host to several world class competitors in several different martial arts. These guest athletes are athletes that our head coach Brian McLaughlin has trained extensively with in his own martial arts journey. The first of our guest athletes was King of…
-
Charity Seminar to Fight Leukemia
Precision MMA has been who the Hudson Valley turns to in order to win fights. Now we are doing our part in the most important bout of all, 4 year old Amelia is a Dutchess County resident who has been diagnosed with Leukemia and is currently undergoing chemotherapy. The costs associated with the treatment are…
-
Precision at UFC 200
This weekend Precision Mixed Martial Arts head coach Brian McLaughlin made the journey to Las Vegas to corner his student Jim Miller in his UFC 200 bout against Takanori Gomi. The former Pride and Shooto champion, Gomi is widely regarded as one of the best lightweight fighters of all time. Jim was in a must…
-
Benefits of Precision MMA
Benefits of Precision MMA 1) The classes Our classes consist of muay thai, boxing, Brazilian jiu-jitsu, and vale tudo. Many of these classes have different levels you can take according to how skilled you are. Unlike other gyms, we have several different forms of martial arts and beginner, intermediate, and advanced levels. 2) Awards for…
-
Improving Kids Lives through Martial Arts
Improving Kids Lives through Martial Arts At Precision MMA, we strive to help our students benefit from our classes in ways that don’t just apply to MMA. Ultimately, the instructors and the parents of the students have the same goal, to help them succeed in life. Instructors develop a unique relationship with students that allows…