-
Heart Failure to Hand Raised; Garret Volpe Makes Front Page Poughkeepsie News
Precision Fighter Garret Volpe made it to the front cover of the Poughkeepsie Journal this Friday. If you met Garret Volpe today, you would have no idea that two years ago he was forced to face his own mortality. As a committed athlete who trains tirelessly and is constantly seeking new information on nutrition and…
-
HUGE Fight Night for Precision Boxing and MMA
This past Saturday May 20th saw a stacked local card full of Precision fighters of varying natures. We had Enrico Chelen Reyes and Nate Cruz in Muay Thai fights, Christopher Stanley and Kevin McAloon in boxing matches, and Andrew Geisler and Mike Russo in grappling matches. Everyone acquitted themselves well. Nate Cruz was putting on…
-
Lindsey Van Zandt records another TKO!
Precision MMA’s 105 pounds of fury Lindsey “Damsel” Van Zandt stepped into the ring this past weekend of a Glory styled kickboxing bout at John Carlo’s AKBF (American Kickboxing Federation). A crowd favorite, Lindsey was the main event of the evening and put on a performance that brought all in attendance to their feet. With…
-
Training Muay Thai while injured
No one ever called Muay Thai the gentle way. The world is not perfect and at some point we all get hurt. When you train with an injury it is important to train intelligently. Many students exacerbate the injury repeatedly by doing the same technique that caused the injury in the first place. Muay Thai…
-
Precision Muay Thai – Kick catch defense with spinning backfist
MMA and Muay Thai champion Karl Nemeth shows a basic escape for when someone catches your kick. Additionally you will learn a slick spinning backfist set up as you reclaim your leg. Train with Karl and the other great instructors at Precision MMA free for 30 days visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495
-
Precision Muay Thai – Superman Punch
Karl Nemeth breaks down how to set up and preform the superman punch. When executed correctly not only will this technique hit hard, it will leave your opponent completely open for the blow. Train with Karl and the other great instructors at Precision MMA free for 30 days visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495 …
-
Precision Muay Thai – Catch a kick and counter attack
Muay Thai and MMA champion, Karl Nemeth teaches how to safely catch a kick and fire back with a flurry of strikes designed to make your opponent think twice about kicking again. Train with Karl and the other great instructors at Precision MMA free for 30 days visit http://www.poughkeepsiemixedmartialarts.com or call 845-392-8495
-
Women and MMA-Not Just For Boys
There are so many reasons for women to start MMA training. Unfortunately, women are often the primary victims in abductions, rapes, or domestic abuse. Women ages 18-36 are at the greatest risk of being victims of domestic violence. Situations like these could change your life drastically. When you train MMA, you become more confident in…
-
Dutchess County Kickboxing: The Best Exercise Program in The Area
Fitness fads come and go. People gain weight and see that summer is coming up and want to slim down and decide that for once they are going to choose a diet and exercise plan and stick to it. However, every fitness guru wants to sell people on their regimen and thinks that they have…