In most schools students are forced to make a difficult choice.  Do they want to learn techniques that will keep them safe against a street fight or the cutting edge modern sport jiu-jitsu moves.  The Brazilian Jiu-Jitsu world is embroiled in a heated debate with each side insisting they are more worthy.  At Precision MMA we have embraced all sides of jiu-jitsu.

This footage is from a typical Monday night.  We begin with our “Vale Tudo” class which focuses on the Gracie Jiu-jitsu self defense method.  This night Dan and Larry were drilling the headlock escape series.  Headlocks are one of the most common attacks you will encounter in a self defense scenario and we have many methods for escape.

Following this class blue belts and above can put their kimonos on and learn the latest in sport jiu-jitsu.  Here Erik drills De La Riva sweeps and back takes.  These are sophisticated attacks designed to work against experienced BJJ opponents.

Old school meets new school on the mats of Precision MMA!

Want to train BJJ in Poughkeepsie or the Hudson Valley?  Check out Precision MMA in LaGrange, NY http://www.poughkeepsiebrazilianjiu-jitsu.com