Feb 092013
 

Precision MMA’s Brazilian Jiu-Jitsu Program – The Finest in Poughkeepsie, NY

by Jamey Bazes

BJJ Brown Belt and Senior Student at Precision MMA near Poughkeepsie, NY

 

Poughkeepsie Brazilian jiu-jitsu

Poughkeepsie Brazilian jiu-jitsu

A lot has changed in the world of Brazilian Jiu-Jitsu since it was first used by Royce Gracie to win the first Ultimate Fighting Championship back in 1993.  Back in the mid to late 90s, legitimate Poughkeepsie BJJ schools were very hard to come across, and if you were lucky enough to find one, chances are the instructor would not be a black belt or even close to expert level. Much of this was because the majority of black belts still resided in Brazil.

Fast forward to 2013 and not only is it not a novelty for a small town like Poughkeepsie, NY to have a Brazilian Jiu-Jitsu school with a black belt instructor, but it is not uncommon for even very rural and sparsely populated areas to have more than one school, not to mention the competition in larger urban areas.  Competition between BJJ schools is fierce these days and so each must try to offer the highest quality product and provide something that the others don’t so as to stand out and stay in business.

Poughkeepsie Brazilian Jiu-Jitsu

Poughkeepsie Brazilian Jiu-Jitsu

Precision MMA in Poughkeepsie New York is well aware of this competition, and because we truly care about our students we are constantly striving to provide the best instruction possible.  Precision stands out from the competitors in many ways.  One way we stand out is that we offer both Gi and No-Gi classes and equal emphasis on both.  While this is becoming more common, there are still many schools which are mainly one or the other, but Precision caters to both styles equally.

 

 

Poughkeepsie Brazilian jiu-jitsu

Poughkeepsie Brazilian jiu-jitsu

One of the more important ways in which our Poughkeepsie BJJ program stands out from others is that we place emphasis on takedowns.  There are still far too many schools that grapple exclusively from the knees and the students do not even realize how much this hurts their games.  All Jiu-Jitsu tournaments, MMA fights and street fights start from the feet, so whatever your motivation for training, if you are not learning takedowns your needs are not being met.  In fact, when someone takes BJJ classes at Precision MMA in Poughkeepsie New York, they are not learning one style of grappling, they are learning seven separate styles.  Our advanced no-gi classes are taught by two instructors who share the stage: a Brazilian Jiu-Jitsu black belt and Professional MMA fighter is there to teach the ground game, and then the takedown instruction is provided by one of any number of our division one wrestlers.  As such, you will be learning not only BJJ, but Freestyle, Folk style and Greco-Roman Wrestling in our Jiu-Jitsu classes.  We also have elements of Russian Sambo and Catch As Catch Can Wrestling that are mixed in for added effect.

Likewise, our advanced Gi Jiu-Jitsu classes are taught by both a BJJ black belt and a world class Judo Black Belt.  Throws and trips from Kodokan Judo are emphasized on the feet and this is something that very few schools offer these days.  What we produce are students who are well rounded, who know how to perform and defend against takedowns both with and without the Gi, and who know all facets of the ground game, including leg locks, which are another area which many schools neglect because they are afraid of the risk of training with them.  However our school stresses safety in performing all techniques, another area that many Poughkeepsie area schools neglect.

Poughkeepsie Brazilian jiu-jitsu

Poughkeepsie Brazilian jiu-jitsu

All too often, BJJ schools are loosely run.   We have all seen those schools where every training session is fought like a tournament match, and this behavior causes injuries.  At Precision MMA, if an opponent refuses to tap to a submission, then catch and release is practiced, meaning that the hold will be relinquished.  We do not have an ego at Precision.  We also recognize that upper level belts can be tapped by lower level belts.  In fact, we hope that this happens because it shows improvement in the lower ranks.  We do not gossip at the end of the day about who tapped whom or make a big deal of it if a lower belt submits a higher one because we realize this is a natural result of regular training.  We feel it is important to stress good sportsmanship and the results speak for themselves.  Inevitably, if you train with an ego there will be a price to pay, whether it is an injury to yourself or a training partner, or simply a bullying mentality that is fostered.  A good Poughkeepsie Brazilian Jiu-jitsu studio should never encourage this.

 

In addition, we provide an atmosphere that is neither too loose nor too formal.  While respect for one’s instructors is paramount, the rigidly traditional routines of some schools can be off putting to some students who are new to the Martial Arts.  Precision MMA Jiu-Jitsu classes are run so that they are fun as well as character building and we like to think of our coaches as friends, not merely superiors.

Poughkeepsie Brazilian jiu-jitsu

Poughkeepsie Brazilian jiu-jitsu

Precision MMA also emphasizes hygiene and cleanliness in our BJJ facility, which is of the utmost importance these days.  With serious staph infections like MRSA and lesser skin afflictions around, keeping the mats sanitized is nothing to take lightly.  At Precision our mats are sprayed and mopped after every single class and our equipment sprayed down.  Students are also told not to train if they think they may have some sort of skin infection and the instructors keep a keen eye out for them so that nothing spreads. We pride ourselves on being the cleanest gym in all of Poughkeepsie.

Another distinguishing factor about Precision’s Brazilian Jiu-jitsu program is our structure: when it comes time to spar we do not choose our own partners without the instructors consent or sit out whenever we feel the desire.  Instead, our instructors are careful to place various students together for specific reasons.  Perhaps the teacher feels that a newer student needs the help of a senior one, so he will match them up.  Or maybe one student will be training for a competition and need to be matched with more skilled students to test them.   One student may be injured and need to train with someone more accustomed to going light.  Our instructors take all of these factors into account and none of our training is done randomly.

Finally, Precision MMA’s BJJ program caters to the specific needs of our students.  We know that different people train for different reasons so we cover all of our bases.  Some students train for self defense, and so which moves would be better or worse for a street fight scenario are discussed in class so that everyone is aware that not all moves should be used in all situations.  Since some students train for competition, we cover this as well, and make students aware of how many tournaments utilize their point systems.  Or if someone is simply at Precision to get in better shape, they can easily achieve this aim since our classes all have serious warm ups and conditioning exercises designed equally to aid with strength, flexibility, cardio and avoiding injuries.  We even have instructors who are knowledgeable about diet and who are willing to provide tips on nutrition for those interested in losing weight.

Overall, whatever your motivation for training in Brazilian Jiu-Jitsu, Precision MMA’s program will meet your needs.  We are confident you will not find all of these aspects covered at just any Poughkeepsie Brazilian Jiu-jitsu school.  The proof is in the product, try us out for 30 days of free training and see for yourself.

 

To start your 30 Day FREE Trial of Poughkeepsie Brazilian Jiu-jitsu call 845-392-8495 or visit http://www.poughkeepsiebrazilianjiu-jitsu.com

Feb 082013
 

Interested in Poughkeepsie Martial Arts? Precision MMA now offers a 30 Day FREE Trial call 845-392-8495 or visit http://www.poughkeepsiemixedmartialarts.com

 

Poughkeepsie martial arts

Poughkeepsie martial arts

 

When I began training Poughkeepsie martial arts back in 1999 the term “mixed martial arts” was so esoteric that when I brought it up in conversation it was like I was speaking a foreign language. The UFC was off pay per view and no one had aspirations of being a cage fighter.  The few people that did train had the attitude of superiority with their chosen style.  This was especially true of Brazilian Jiu-Jitsu.

I remember telling my Poughkeepsie martial arts Jiu-Jitsu coach at the time that I was thinking of wrestling with my high school.  He was very displeased and told me, through his thick Portuguese accent, “Wrestling is all strength, why you want to do?  A wrestler take you down, you choke him”.  That was the line of thinking back then.  My style is better than yours, no need to learn, no need to evolve.

Following the success of The Ultimate Fighter and the subsequent explosion of the UFC, mixed martial arts became a world wide sensation.  Every Poughkeepsie martial arts school, even those operating for over a decade as a single style, became “MMA Gyms” and although the signs outside the gym were painted over, very little changed within the curriculum of these gyms.  The grappling schools added a few heavy bags and the striking schools learned a few headlocks, but few instructors expanded their horizons and rarely were outsiders brought in to even out the program.

I’m proud to say that my Poughkeepsie martial arts gym did not follow suite.  Today we have individual experts in Judo, BJJ, Wrestling, Boxing, and Muay Thai.  There is no sense of superiority of one style over another and a genuine desire amongst the head instructors to absorb everything that each style has to offer.
At Precision “Mixed Martial Arts” is not just a marketing ploy.  December 11th was a big day for our competition team.  It started off when Derrick Feliciano (Little “D”) won his scholastic wrestling tournament.  Later in the evening coach Karl Nemeth won the 155 pound AKBF Muay Thai title and John Joy won the 160 pound AKBF Boxing title.  At the event I found out that Will Nagy took home 1st place at the Fort Dix Combatives tournament (combatives is a military hand to hand fighting styling mixing grappling and striking).  Not only did we have four competitors take home gold, they competed in four distinct styles of martial arts.  From grappling to striking they were all able to successfully compete while training under one roof.  In addition, the competitors they defeated were specialized in only their one discipline.  I’m very happy to say Precision has risen above the dogmatic thinking of the past and evolved into one of the only true MMA gyms in the Poughkeepsie martial arts world.  Although the results are pleasing our journey is far from its destination.  Remember to keep your eyes open and absorb all that the martial arts world has to offer – regardless of what “style” may be attached to it.
Check out Poughkeepsie martial arts at Precision MMA FREE for 30 Days Click HERE or call 845-392-8495 and get started today
Jan 072013
 

Untold Stories of Hudson Valley MMA Fighters

Hudson Valley MMA

Big John – Hudson Valley MMA

I’m sorry Sir, but these seats are reserved for The Hell’s Angels…

To be fair they weren’t seats, but pick nick tables. Ordinarily I believe fighters should have preferred seating, but in this instance I was willing to look elsewhere.

I was unfamiliar with the social mores of biker rallies, I was going to have to learn as I went.  We weren’t here for the Harleys, we came for a fight.  This was a unique situation as pugilism goes. A bit different than the Hudson Valley MMA scene.  We were far from the glitz and glamor of Las Vegas or Atlantic City.  We were at the black thorn biker ralley in the far reaches of upstate New York. The Empire state hadn’t sanctioned MMA yet, so the legality of these bouts was far from certain.

The fight promoter was a minister; bouts were contested in a pro wrestling ring outside in the pouring rain. In addition to the rules of the bout, fighters were given specific procedures and instructions to follow in the event of a biker riot.

On paper some would say we were an underdog.  Our fighter was not your typical Hudson Valley MMA prospect – a 46 years old chiropractor father of two.  He divided his time at the gym with little league games and parent teacher nights.  The opponent was a 21 year old war tested Marine.  However, fights are not contested on paper and despite being only a few years shy of AARP benefits “Big John” was 245 pounds of granite and steel.  He was a salt of the Earth type who liked big game hunting and rodeo competitions.  He had lethal submissions, but in reality he could make most men tap with a firm handshake.

After wading through a small river of mud we made our way to the ring where I heard a familiar shrill of support instructing Big John to “break his femur” customary pre-fight advice from my student Cliff.  Our opponent was riding high with confidence off the cheers of support from the soldiers in the crowd, but once he locked eyes with John I could tell part of him wished he was somewhere else.

The fight started off with a big right hand, quick double leg and lightning fast Kimura – in just over 90 seconds we earned a submission.  The ref halted the bout, but much like Chael Sonnen at UFC 117 didn’t realize that a tap ended the bout. Infuriated Big John stares down his opponent and says, “No Bullsh*t, you know you tapped” – his opponent, realizing that a rematch wasn’t going to end much better for him, reluctantly nodded his head and accepted defeat. We had our victory and I logged one more story for the grand kids.

 

So where did Big John learn his incredible MMA skills?  At the best Hudson Valley MMA school – Precision MMA in LAGrange, NY 

Try Precision’s Hudson Valley MMA program FREE for 30 Days call 845-392-8495 or visit http://www.bjjfighter.com

 

Dec 102012
 

Precision MMA Lagrange, New York

Precision MMA Lagrange, New Yorkis the areas premier Mixed martial arts gym.  If you are looking for a place to launch a MMA career Precision MMA is the place to go.  If you want to focus in one area or discipline Precision MMA offers many different classes all taught by qualified instructors.  Precision MMA has a top of the line facility that includes a full sized boxing ring and tons of mat space.  With this combination of top notch instructors and high quality will have you achieving your martial arts goals in short order. 

Precision MMA Lagrange, New York

Precision MMA Lagrange, New York

The instructors at Precision MMA, Lagrange New York are all knowledgeable and care deeply about your success as a student and person.  All of our instructors are trained in their arts and have been competing in and teaching their arts for years.  In addition to this they all have been through the rigors of being a student.  The instructors understand the needs of a students and many of them are still students and seek out further instruction from some of the best in the world.  Precision MMA offers classes in MMA, Muay Thai, Boxing, Brazilian Jiu-Jitsu, Judo and wrestling.  Precision MMA also offers a women’s only boot camp class.  At Precision MMA we also have classes for children.  Classes are held seven days a week and can fit into almost any schedule.

Precision MMA Lagrange, New York has a great facility that has all the necessary tools to help you succeed.  Precision MMA has lots of mat space.  I have seen twenty or so pairs of people grapple or hit pads together and n0t have any problems.  Precision MMA also has a boxing ring which is useful because most amateur and lower level professional bouts are in a ring and you will already be at home in one if you ever decide to compete.  At Precision we also place a high degree of importance on hygiene the mats are always clean and we never slack on providing a safe and clean learning environment. 

Come in to Precision MMA Lagrange, New York and get a FREE 30 day trial and private lesson.  Give us a call at 845-392-8495, email us at precisionmma@gmail.com or go to poughkeepsiemixedmartialarts.com

Nov 102012
 

Poughkeepsie Jiu-Jitsu

Poughkeepsie jiu-jitsu

Poughkeepsie jiu-jitsu

Precision MMA‘s Poughkeepsie jiu-jitsu team recently competed at the New York State Grappling Championship in Albany, NY.  Precision MMA has long been known as one of the best Poughkeepsie jiu-jitsu teams on the local circuit, but this was a big step up in competition.  Competitors traveled close to 100 miles and did not plan on going home empty handed – and they certainly didn’t.

With multiple first place finishes the team scored highlight worthy submissions as well as high flying takedowns and throws.  Precision’s Poughkeepsie jiu-jitsu team included teenagers, college students and adults in their 30’s and 40’s all competing side by side.

Their efforts did not go unnoticed, once all the scores were tallied Precision MMA took 3rd in the state wide tournament.  The tournament was organized by NAGA – the North American Grappling Association, the largest grappling circuit in the world today.  This was their largest and most prestigious tournament in the state of New York.

Precision MMA was the only Poughkeepsie jiu-jitsu to rank in the top 10.  This performance is a reflection of the elite black belt instruction which Poughkeepsie jiu-jitsu students receive on a daily basis at Precision MMA.

If you would like to train with the top Poughkeepsie jiu-jitsu team check out Precision MMA FREE for 30 Days.  Just call 845-392-8495 or visit http://www.BJJFighter.com to get started.