Mar 122012

Attention Hudson Valley MMA fans – Precision MMA is now offering an incredible 30 Day FREE Trial!  To get started visit or call 845-392-8495

Hudson Valley MMA at Precision MMA

What Can You Expect from Training Hudson Valley MMA at Precision?

Learn to Fight Like a UFC Fighter!

If you are a fan of MMA and love watching the exciting techniques of the UFC (Ultimate Fighting Championship) then Precision MMA is the place for you!  We regularly bring in top level UFC Fighters for training and seminars such as Jim Miller and Charlie “The Spaniard” Brenneman. For Hudson Valley MMA no gym compares to Precision MMA.

Hudson Valley MMA

Hudson Valley MMA

UFC Fighters Jim and Dan Miller seminar at Precision MMA

Precision MMA is the only Hudson Valley MMA gym that allows you to learn from real UFC Fighters.  Head coach Brian McLaughlin is also the only Hudson Valley MMA Fighter to step inside the UFC Octagon.  Brian fought his way into the Ultimate Fighter House on season 8, although he had to withdraw due to injury, he knows what it takes to perform at the highest level of the sport and now he wants to teach YOU!

Hudson Valley MMA

Hudson Valley MMA

Precision MMA Coach Brian McLaughlin fighting on The Ultimate Fighter (Hudson Valley MMA)

So what are you waiting for?  Start training at the best Hudson Valley MMA Gym around! Visit or call 845-392-8495 and start your FREE 30 Day Trial.

Hudson Valley MMA

Mar 052012

Brazilian Jiu-Jitsu Techniques at Precision MMA in Poughkeepsie, NY

Brazilian Jiu-Jitsu in Poughkeepsie, NY

Brazilian Jiu-Jitsu in Poughkeepsie, NY

Here are a few of the guard submissions we’ve been working on over at Precision  in LaGrange, NY (just outside Poughkeepsie).  Brazilian Jiu-Jitsu is one of the only martial arts that teaches students to fight off their back. This gives Brazilian Jiu-Jitsu practitioners the chance to defend themselves even when they are being over powered by a larger attacker.  By using joint locks and chokes leverage is the path to victory, rather than size or strength.

Brazilian Jiu-Jitsu classes at Precision MMA in Poughkeepsie, NY

Brazilian Jiu-Jitsu classes at Precision MMA in Poughkeepsie, NY

At Precision MMA near Poughkeepsie, NY we emphasize solid fundamental Brazilian Jiu-Jitsu techniques coupled with realistic training.  Students at Precision are well versed in the core ‘must know’ submissions of Brazilian Jiu-Jitsu and practice them daily against resisting partners to make sure they can apply the techniques when they need them the most – for self defense.  While other schools focus their training on flashy moves, which may be great for winning tournaments, at Precision MMA we concentrate on techniques that will quickly and effectively allow students to defeat real world attackers.

If you live in the LaGrange, Poughkeepsie or Hudson Valley area and want to experience Precision MMA’s Brazilian Jiu-Jitsu classes then please call 845-392-8495 and ask about our FREE 30 Day Trial.  Or for more information visit

Mar 022012

Precision MMA is now better than ever!

Now Try Precision MMA in the Hudson Valley FREE for 30 Days call 845-392-8495 or visit

Hudson valley residents now have a world class MMA facility at Precision MMA.  Located in LaGrange, just minutes from Poughkeepsie, Precision MMA has expanded and added to its already incredible Mixed Martial Arts program.

Precision MMA in LaGrange, NY

Precision MMA in LaGrange, NY

With classes 7 days a week in Boxing, Brazilian Jiu-Jitsu, Mixed Martial Arts, Muay Thai, Judo and wrestling Precision Mixed Martial Arts has something for everyone.  Precision’s world class instructors work as a team to make sure each of our members reaches their highest potential.  Our staff includes golden gloves champions, division 1 wrestlers, BJJ and Judo Black Belts and MMA champions who combine for over 100 years of elite martial arts training now available for YOU in the hudson valley.

mma in the hudson valley

mma in the hudson valley

In addition to having experienced coaches and a diverse program, Precision MMA is also the largest MMA gym in the Poughkeepsie area. With a full sized boxing ring, heavy bags, zebra mats, crash pads and over 5,000 square feet Precision gives its students access to a truly world class Hudson Valley facility.

Precision MMA near Poughkeepsie, NY

Precision MMA near Poughkeepsie, NY

If you live near Poughkeepsie, NY and would like to see what Precision MMA can offer you, then give our incredible 30 Day Free trial a try, call 845-392-8495 or visit and get started today.

Evolution Jiu-Jitsu

Nov 162011

If you are looking for self defense classes in the Hudson Valley then you have just found an amazing opportunity. The top Hudson Valley Self Defense school Precision MMA in LaGrange, NY is now offering 30 FREE days!  Juat call 845-392-8495 ot visit to get started.

Hudson Valley Self Defense

Hudson Valley self defense

Hudson Valley self defense


Precision MMA’s self defense program is powerful and proven in real life situations.  Precision students have survived attacks by executing the techniques they train everyday at our Hudson Valley facility.

Precision MMA student Joe Bottiglieri describing a multiple attacker situation late night at a gas station

“During the fight I was able to remain calm and use the fundamental jiu-jitsu techniques in a real life situation”  

Precision student Mike Lavalle after being targeted by a school bully

“If I didn’t train at Precision I would have been in serious trouble, my training really saved my butt”

Precision student Grant Jenkins on his Precision MMA training

“The training I received has helped me a number of times for self defense

The realistic self defense training at Precision MMA is guaranteed to give you the tools to defeat ANY attacker.  Now training self defense at Precision MMA has never been easier.  Just call 845-392-8495 or visit and get started on your FREE 30 Day Trial. You have nothing to lose and everything to gain.

Jan 032011

Boxing classes in LaGrange, NY at Precision Mixed Martial Arts in are booming!

Boxing classes in LaGrange, NY

Boxing classes in LaGrange, NY

The boxing program at Precision Mixed Martial Arts is always growing in popularity, attracting a wide variety of students, including men, women, and teens. The boxing classes at Precision are top notch, and the students are truly benefiting from them. Primarily taught by Jon Russo and Derrick Ohlhoff, both coaches give great instruction in a patient, and constructive manner and are a large contributing factor to why the Precision MMA boxing classes in LaGrange, NY are always so well attended!

Precision Mixed Martial Arts boxing classes produce results.

There’s a reason why the boxing program at Precision is so popular: it produces the results that the students desire. Those that were overweight have shed pounds and gotten back into shape. Those that wanted to gain confidence are now walking with newfound self respect. Those that wanted to learn self defense can now feel safe when alone. And those that wanted to learn to fight are honing their skills to step into the ring. Boxing classes in LaGrange, NY at Precision have already produced several champions, the newest being AKBF 160lb. boxing champ from LaGrange, NY John Joy!


If you want to take part in the exceptional boxing classes at Precision Mixed Martial Arts, then come in for a FREE 30 day trial today!

You, too, can gain from the benefits of boxing classes in LaGrange, NY at Precision, and you can start on the right path with our ABSOLUTELY FREE 30 day trial offer! Go online to today to start your free trial and take part in boxing classes at Precision Mixed Martial Arts in LaGrange, NY today!

Boxing Classes in LaGrange, NY

Hudson Valley martial arts

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