Dec 102012

Pleasant Valley Women’s Fitness

Pleasant Valley Women’s Fitness is one of the most unique and fun workouts available.  Pleasant Valley Women’s Fitness is a great way to not only get in shape, but to also stay in shape.  So many workout routines are great for a short time and then get stale and boring.  This will never happen at Pleasant Valley Women’s Fitnessas we offer a fast paced and exciting class that will keep you coming back for more.

Pleasant Valley Women's Fitness

Pleasant Valley Women’s Fitness instructor Jenny Vitetta


Pleasant Valley Women’s Fitness has one of the best programs in the area.  Our instructor Jenny Vitetta is a qualified personal trainer and knows women’s fitness in and out.  She has spent years in the industry and knows how to get women motivated to stay in shape.  She has trained in the martial arts which are a large part of the instruction offered.  The classes are designed for not only fitness but for self-defense as well. 

The classes are fun and fasted paced and only allow women.  You can come and have a great workout without the pressure of a usual gym experience.  Many of the pitfalls of a more traditional gym experience are just not going to happen in this setting.  You will be motivated by the results that will come with consistent attendance and effort. 

Come in today and a try out our women’s fitness class.  Give us a call at 845-392-8495, email us at or go to